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Membership Info

Member Since: Sep 6, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 513

Forum Posts: 50
BodyBlog Entries: 0
Comments to Others: 4
BodyPoints (?) : 0

Forum Rep (?) : SupermanElcid 10

Activity

Last Visit: Jun 20, 2008 11:26am
Last Forum Post: Never
Last Photo Upload: Oct 17, 2007 5:45am
Last Profile Update: Feb 19, 2008 12:20pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 12

Stalking (?) : 2


SupermanElcid ""I want to cut everything up... not put on much more size, except for my weak areas!""

Personal Info And Background:
Real Name:	JOHN
Sex:	Male
Age:	39
Location:	Minnesota, United States
Occupation:	Engineer
Personal Website:
Gym:	OAC
Gym Location:	Lowcountry, SC
When I Started:	Aug, 2005
How I Started:	I actually started working out a little in the sixth grade, started getting serious my Junior year in high school, hit it hard core all through (military)college. Worked out for a couple years off and on but have been back into it the last three years.
Why I Love It:	the way it makes you look and feel... and it gains me respect in coaching athletics (youth baseball, football, wrestling)
How I Stay Motivated:	through compliments and being able to hang with the young studs in the gym and on the field.
BB Accomplishments:	Never competed....
Forum Signature:
Last Updated: Jan 7, 2008 1:20pm

Progress Pictures
Aug 24, 2007	Oct 16, 2007


View All 2 Progress Pictures »
Last Updated: Oct 18, 2007 12:45pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	182 lb (82.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:	44" (111.76 cm)	Forearms:
Arms:	17.5" (44.45 cm)	Shoulders:
Hips:		Neck:
Last Updated: Feb 5, 2008 8:44am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	166 lb (75.5 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	224 lb (101.8 kg)
Last Updated: Feb 5, 2008 8:44am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	"I want to cut everything up... not put on much more size, except for my weak areas!"
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 27, 2007 6:25am

BodyAnswers

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Contest History:
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Last Updated: Sep 27, 2007 6:25am

Videos of SupermanElcid
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Last Updated: Sep 27, 2007 6:25am

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Last Updated: Sep 27, 2007 6:25am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Sep 27, 2007 6:25am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	50 View All Posts
Posts Per Day:	0.16
Last Activity:	Jun 2, 2008 12:53pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Supplements:	EAS 100% Whey Protein, 5 Lbs., Chocolate to bump up my protein intake...
Last Updated: Sep 21, 2007 1:49pm

Friends (14)

Mz Fit	Jen1969	urbanmommy
Lisalovlee1	demibean	sweettlipps37
wallstcutie	amykessler	mab904

Show All Friends (14) »

Last Updated: Feb 19, 2008 12:20pm

Visitor Comments (8)
[ Leave SupermanElcid a Comment ]
	BelleoftheBall [ View Profile ] Jun 2, 2008 1:02pm Thanks for the photo comment, John! Minnesota? Did you move?
	chicana_peach [ View Profile ] Mar 20, 2008 2:12pm Thanks! I surely will!
	sweettlipps37 [ View Profile ] Jan 26, 2008 7:21am good morning you sexy beast..i hope you have a great weekend..
	urbanmommy [ View Profile ] Oct 17, 2007 4:11am Fabulous back, John! Keep up the awesome work!!
	Hibiscus09 [ View Profile ] Sep 28, 2007 2:20pm Nice lats, John! :)
	MichelleRenee12 [ View Profile ] Sep 21, 2007 2:48pm Thank you! You, too!
	athleticmodels [ View Profile ] Sep 6, 2007 4:16pm not much info but still impressive good form
	jonboy320 [ View Profile ] Sep 6, 2007 1:28pm awesome physique dude! Exactly how I hope to look by my 40th next July!

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