I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Be able to combine weight lifting and cross country and optimize my body's performance.

MY PRIMARY OBJECTIVE in life, has been, and will continue to be... competing in the 2008 Jr. Nationals. I will be preparing with full intensity until that time arrives. Also, I want to sustain a healthy body in all of my endeavors, since it is the on

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

After my back injury, did a body cleanse in April. Starting at 198lbs, down to 180'ish mid August 09. Start of September doing a clean bulk, training hard with a new workout partner and looking forward to seeing what I accomplish. Feeling healthy

Win a national qualifier in 2010.

Getting Shredded for competition!

http://www.mymonavie.com/bednarfitness

Pack on size and come back bigger and better. 2010 here i come. Mr. Cincinnati, USA Team North America, Nations. All 2010 preview.

Tear it up in the PRO ranks!

MY ULTIMATE GOAL IS TO ONE DAY COMPETE IN THE OLYMPIA WITH THE BEST OF THE BEST! .. AND I WILL ACHIEVE IT!!!! WWW.CHRISTINATUCCI.NET

Bigger than yesterday... Smaller than tomorrow.

i wanna be JACKED

Break past every pain barrier, every plateu, and every weakness.

Get big as F#CK!!!