Dec 3, 2009 11:10pm

Lunge, lunge & lunge some more for that tear drop to develope!

Dec 3, 2009 11:09pm

Im doing well, thanks for asking! How is your training progress coming along? What's next for you?

Dec 2, 2009 10:45am

Nice photo Dawn, I don't think you can take a bad photo :-) Hope all is well. Later BIG"D"

Dec 2, 2009 10:37am

lol don't scared of anything, hell I'm back on the hacksquat again and thinking of surprising a few folks here in Cali, be returning to competition in 3 weeks from now & I don't compete for second place ever lol. Later BIG"D"

Nov 4, 2009 9:40am

Looking good BIG dawg!!! Keep up the good work! Later

Oct 31, 2009 7:22pm

Thanks Santi, this was the toughest journey I ever had before in my life , "but" I worked my but off and I still am. I'm about 85% healed and now I'm actually training for size again lol. Thanks again, train hard & stay hard-core!!! Later Daryl Jones www.Bigdaryl.com

Oct 19, 2009 2:53pm

245 ooh wee!!! lol Man you are packing it on this round, that's "Good" I'm old school and I still believe thats the way to pack on new muscle. Load up in the off season and peal down to show your new gains when it's show time! Keep up the great work! Now as far as my recovery time I'm a "firm" believer in the power of the man above and I'm proff of what God can do:-) I can't wait to see what he does with me next! Later BIG"D"

Oct 13, 2009 12:12am

Just wanted to tell you that after 13 weeks I'm now able to run again yeah!!! Leg pressing 5 plates and getting stronger every week! Hope all is well. Later BIG"D" You know what happens to an injured muscle? It gets "BIGGER" to prevent the injury from happening again:-) lol

Sep 11, 2009 9:23pm

Thanks bro' Im on my way back to be better,BIGGER and stronger! I plan on making my return to competition some time in spring 2010. Train hard and stay hard-core! Later BIG"D"

Sep 11, 2009 9:17pm

thanks for the cool/kind words, today was a great day I was able to ride the stationary bike fast enough to power it up, something I couldn't do 2 days ago (BIG deal to me) lol. I'm getting better everyday:-) "thanks" again for the kind words. Train hard and stay focused on your goals! Later BIG"D"

Aug 28, 2009 7:57pm

Thanks bro' I appreciate the cool inspiring words! Train hard and stay hard-core, I will! Later Big"D"

Aug 28, 2009 7:52pm

Thanks bro' again for the positive words, train hard and stay hard core! Man I'm walking "almost" completly normal (still can't go down stairs without a major hold on rails) but I also started riding the stationary bike and some body weight leg excerciese. Yeah!!!!!!! lol Later Big"D"

Aug 24, 2009 4:01pm

Thanks bro' I appreciate the inspirational words, I appreciate it!

Aug 20, 2009 7:16pm

Thanks bro' by the grace of God I'm up and walking (for the past 16 days) and I'm gaining strength to walk more normal everyday! Later BIG"D"

Aug 20, 2009 7:14pm

Thanks bro' by the grace of God I'm up and walking (for the past 16 days) and I'm gaining strength to walk more normal everyday! Later BIG"D"

Aug 20, 2009 7:14pm

Thanks bro' by the grace of God I'm up and walking (for the past 16 days) and I'm gaining strength to walk more normal everyday! Later BIG"D"

Aug 20, 2009 7:12pm

Thanks bro' by the grace of God I'm up and walking (for the past 16 days) and I'm gaining strength to walk more normal everyday! Later BIG"D"

Aug 20, 2009 7:10pm

Thanks bro' by the grace of God I'm up and walking (for the past 16 days) and I'm gaining strength to walk more normal everyday! Later BIG"D"

Jul 28, 2009 12:25am

Thanks I appreciate it! Train hard and stay hard-core! Later BIG"D"

Jul 27, 2009 10:55am

Thanks bro' I appreciate the comment! It's funny I've trained fpr years with major intensity and now since my accident/injury my focus and intensity is at it's highest ever. I'm so freaken determined to fully recover from this asap that it's scary lol. Look forward to achieving this new goal. Train hard and stay hard-core! Later BIG"D"