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Membership Info
Member Since: Aug 11, 2006
BodyBlog Started: Dec 9, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 154
  • Overall: 142,792
Forum Posts: 51
BodyBlog Entries: 0
Comments to Others: 590
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 19, 2008 4:02pm
Last Forum Post: Never
Last Photo Upload: May 19, 2008 3:42pm
Last Profile Update: May 19, 2008 3:39pm
Last Blog Post: Nov 15, 2007 7:26pm

Friends Stats
Fan Club (?) : 24
Mutual Friends (?) : 1408
Stalking (?) : 35
Superheavydaryl


Personal Info And Background:
Real Name: Daryl Jones (stage/acting name) Ebraun Dayton
Sex: Male
Age:
Location:
Occupation: Body builder & King of the Cage ICON
Personal Website: http://superheavyweight.com
Gym: All gyms!!!
Gym Location: Everywhere!!!
When I Started: Jul, 1979
How I Started: In the summer of 1979 I saw my cousins Tony, & Tommy, sporting the biggest 16 inch arms I'd ever seen! I asked them to show me how to make my arms like theirs, so they took me to the back yard of our neighbor Micheal's house, where they showed me how to curl and bench press and I was on my way...
Why I Love It: For the pump and watching the change of my body year after year! There is nothing like it!
How I Stay Motivated: Knowing that each day I train thata new developement/change is coming soon!
BB Accomplishments: Coming "so" close to turning pro in 2006-2007 with a second place finish at the North Amercan (Masters heavyweight) and 2 3rd place finishes in 2007
Forum Signature: Never quit I didn't!!!
Last Updated: May 19, 2008 3:37pm

Progress Pictures
Jun 18, 1994 Jul 21, 2007
First contest prep 176lbs. Natural California Cham Masters 2007 July 3rd Place
My first contest prep, I was 216lbs. and I dieted down to 176lbs and won my first contest as Mr. Natural California 1994.  3rd Place fineish at the Masters Nationals 2007 238lbs.
Last Updated: May 19, 2008 3:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 19, 2008 3:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 19, 2008 3:39pm

Goals:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 22, 2007 8:06am

BodyAnswers
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Contest History:
No Contests
Last Updated: Dec 22, 2007 8:05am

Videos of Superheavydaryl
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Last Updated: Dec 22, 2007 8:06am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 22, 2007 8:07am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 22, 2007 8:07am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 51 View All Posts
Posts Per Day: 0.07
Last Activity: May 19, 2008 4:01pm
Recent Threads:


Workout Program:
I train on a 5 day rotation, for example it takes me 5 days to train my entire body on day 6 I either take that day off or begin my 5 day training cycle again it all depends on my energy levels if I'm feeling good I might not take a day off until 10 or 11 days down the road, you have to...
Last Updated: Dec 7, 2006 5:39pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Dec 22, 2007 8:08am

Friends (1443)
ole2011
me
 

sassyGirl743
 

etrosclair21
 

toocool27
80lbs hammers...gotta love em'!
 

muscleupgear
 

lil.cena
lil.cena
 

fitnovo23
 

wrestlingwil
 

kvkx111
 

Last Updated: Dec 21, 2007 4:00pm

Visitor Comments (477)
[ Leave Superheavydaryl a Comment ]
Flexin youngherc [ View Profile ]
Jul 7, 2008 10:11am
SuperHeavy... Saw you in my new FLEX. Congrats on the placing. You looked amazing. Saw Your wife too in a recent Flex. Keep up the amazing work on the physique.
lilbuck [ View Profile ]
Jul 5, 2008 4:44pm
Hey Daryl its me Jen Bretts wife! How are you!?
front pose baileyrex [ View Profile ]
Jul 1, 2008 11:20am
fantastic physique...pls send me Your arm workout...wow
I want to fight again! Bronwyn [ View Profile ]
Jun 27, 2008 1:30pm
Hello, welcome back Daryl. Good luck on cometition to you and your wife too.
-TheKing- [ View Profile ]
Jun 19, 2008 3:16pm
Hey buddy. how are things going?
upper body  on JUN 17 Ambokile [ View Profile ]
Jun 18, 2008 1:07pm
sup Daryl its good to see u
most muscular Carlito1980 [ View Profile ]
Jun 15, 2008 2:58pm
Just stopping by to see how your doing.Any shows coming up soon?Good luck to you,if any one deserves Pro status it's you.
In my gym Madmark73 [ View Profile ]
Jun 4, 2008 1:20am
Hey Darryl. Looks like things are going well mate .Good luck Mark
Upload your profile picture! sdg469 [ View Profile ]
May 31, 2008 9:45pm
Loookin great maybe next Mr.O
john22perry [ View Profile ]
May 29, 2008 10:07pm
How have you been Daryl?
DawnMelanie [ View Profile ]
May 26, 2008 6:00pm
I second that - Welcome "Back"! *smile*
ctrain10 [ View Profile ]
May 24, 2008 5:05pm
WELCOME BACK D!
Gotta Get Better.. Newpher1 [ View Profile ]
May 24, 2008 8:20am
lookin good my man. what supps you taking if any?
alchemistboi [ View Profile ]
May 21, 2008 5:30pm
HEY your back man!
left Side Arm abualbara [ View Profile ]
May 20, 2008 5:46am
Good to see you back here Big D.
Photoshop fun the_iron_sole [ View Profile ]
May 19, 2008 3:22pm
I see you back on the radar. Looking great, man.
front relaxed dustofnations [ View Profile ]
Apr 21, 2008 10:12am
hey big guy what happened to your bs? maybe it's just my computer but all your stuff is super different, like it was a completely different person
Deadlifting 435 lbs ArtThenLIft [ View Profile ]
Mar 4, 2008 4:32pm
I hope all is well with you and your goals... best regards
Happy Father's Day Aletha [ View Profile ]
Feb 13, 2008 2:02pm
Daryl, I wish you and your wife the best day tomorrow. Happy V-day.
Fisher33 [ View Profile ]
Feb 7, 2008 5:25pm
D - What the heck happened to you? Where are you at man? I hope all is well & wish you the best in '09!
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