Last Visit: May 19, 2008 4:02pm Last Forum Post:Never Last Photo Upload: May 19, 2008 3:42pm Last Profile Update: May 19, 2008 3:39pm Last Blog Post: Nov 15, 2007 7:26pm
In the summer of 1979 I saw my cousins Tony, & Tommy, sporting the biggest 16 inch arms I'd ever seen! I asked them to show me how to make my arms like theirs, so they took me to the back yard of our neighbor Micheal's house, where they showed me how to curl and bench press and I was on my way...
Why I Love It:
For the pump and watching the change of my body year after year! There is nothing like it!
How I Stay Motivated:
Knowing that each day I train thata new developement/change is coming soon!
BB Accomplishments:
Coming "so" close to turning pro in 2006-2007 with a second place finish at the North Amercan (Masters heavyweight) and 2 3rd place finishes in 2007
Forum Signature:
Never quit I didn't!!!
Last Updated: May 19, 2008 3:37pm
Progress Pictures
Jun 18, 1994
Jul 21, 2007
My first contest prep, I was 216lbs. and I dieted down to 176lbs and won my first contest as Mr. Natural California 1994.
3rd Place fineish at the Masters Nationals 2007 238lbs.
I train on a 5 day rotation, for example it takes me 5 days to train my entire body on day 6 I either take that day off or begin my 5 day training cycle again it all depends on my energy levels if I'm feeling good I might not take a day off until 10 or 11 days down the road, you have to...
SuperHeavy...
Saw you in my new FLEX. Congrats on the placing. You looked amazing. Saw Your wife too in a recent Flex. Keep up the amazing work on the physique.
