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Fit Status /// View History
Working out 4 - 5 days a week doing Cardio and Dumbells!
May 24, 2012 1:03pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
HighSchool, Marines, Working Labor, College.
WHY I LOVE IT:
Keeps me Happy Healthy and out of Trouble Its constructive.
Superfit1's Progress & Goals
Progress Photos
Lbs.
2009-09-19
200.0
TIME UNTIL GOAL:
No Goal
Start:
200 Lbs.
Goal:
No Goal Weight
%
2009-09-19
10.99
TIME UNTIL GOAL:
No Goal
Start:
11%
Goal:
No Body Fat Goal
Lbs.
2009-09-19
178.0
Current LBM:
178 Lbs.
Sep 19, 2009
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
Superfit1's Program
My Workout Program View My Full Workout Program
Superfit1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Superfit1 has not added any program information.
My Supplement Program View My Full Supplement Program
Superfit1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing others working out, seeing results and getting compliments.
About Superfit1
About Me:
My Favorites:
Healthy Foods
Chicken, eggs, steak, frozen veggies, Soy and whey protein shakes,salad
Cheat Foods
Sammies
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:32pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
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