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Superfella55
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jul 9, 2006 Feb 27, 2007
me Front Bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 22.5 lb (10.2 kg)
Current: 165.5 lb (75.2 kg) Percent Change: 15.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 16, 2007 165.5 lb (75.2 kg) 18.5 lb (8.4 kg) 12.6 %
Feb 20, 2007 147.0 lb (66.8 kg) 4.0 lb (1.8 kg) 2.8 %
Feb 16, 2007 143.0 lb (65.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.5 % Change: -1.1 %
Current: 8.5 % Percent Change: -11.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 20, 2007 8.5 % -1.1 % -11.2 %
Feb 16, 2007 9.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 2.0" (5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 20, 2007 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Feb 16, 2007 31.0" (78.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 20, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Feb 16, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 4.0" (10.2 cm)
Current: 25.0" (63.5 cm) Percent Change: 19.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 20, 2007 25.0" (63.5 cm) 4.0" (10.2 cm) 19.0 %
Feb 16, 2007 21.0" (53.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 4.0" (10.2 cm)
Current: 25.0" (63.5 cm) Percent Change: 19.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 20, 2007 25.0" (63.5 cm) 4.0" (10.2 cm) 19.0 %
Feb 16, 2007 21.0" (53.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -3.0" (-7.6 cm)
Current: 23.0" (58.4 cm) Percent Change: -11.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 20, 2007 23.0" (58.4 cm) -3.0" (-7.6 cm) -11.5 %
Feb 16, 2007 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 5.0" (12.7 cm)
Current: 21.0" (53.3 cm) Percent Change: 31.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 20, 2007 21.0" (53.3 cm) 5.0" (12.7 cm) 31.3 %
Feb 16, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 3.0" (7.6 cm)
Current: 12.0" (30.5 cm) Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 20, 2007 12.0" (30.5 cm) 3.0" (7.6 cm) 33.3 %
Feb 16, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 20, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2007 11.0" (27.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 2.0" (5.1 cm)
Current: 10.0" (25.4 cm) Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 20, 2007 10.0" (25.4 cm) 2.0" (5.1 cm) 25.0 %
Feb 16, 2007 8.0" (20.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 20, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 16, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 42.0 lb (19.1 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 18.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 30, 2007 267.0 lb (121.4 kg) 27.0 lb (12.3 kg) 11.3 %
Feb 20, 2007 240.0 lb (109.1 kg) 15.0 lb (6.8 kg) 6.7 %
Feb 16, 2007 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 10.0 lb (4.5 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 4.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 20, 2007 215.0 lb (97.7 kg) 10.0 lb (4.5 kg) 4.9 %
Feb 16, 2007 205.0 lb (93.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 5.0 lb (2.3 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 20, 2007 320.0 lb (145.5 kg) 5.0 lb (2.3 kg) 1.6 %
Feb 16, 2007 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 9.0 lb (4.1 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 9.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 20, 2007 105.0 lb (47.7 kg) 9.0 lb (4.1 kg) 9.4 %
Feb 16, 2007 96.0 lb (43.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 17.0 lb (7.7 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 11.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 20, 2007 160.0 lb (72.7 kg) 17.0 lb (7.7 kg) 11.9 %
Feb 16, 2007 143.0 lb (65.0 kg)


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