Member Since: Oct 1, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 27
Overall: 6,526
Forum Posts: 89 BodyBlog Entries: 0Comments to Others: 26
Last Visit: Jun 1, 2009 2:08amLast Forum Post : Apr 1, 2009 5:14pmLast Photo Upload : Jun 14, 2007 9:22pmLast Profile Update: Sep 14, 2008 7:10amLast Blog Post : Dec 8, 2008 1:38pm
Superchic
Overall Goal: Contest prep 2009 underway!!!
Fit Status:
Superchic has not entered a Fit Status.
Ask Superchic for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Tosha
Sex: Female
Age: 25
Location:
Occupation: Customer Support Rep
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2004
How I Started: My seeester got me interested in competing.
Why I Love It: It is a huge stress reliever. However, I also love working out just to see what I can do with my body.
How I Stay Motivated: Seeing progress keeps me motivated. Also, watching all the other competitors and how amazing everyone is as they change their bodies.
BB Accomplishments: There will be many to come! OCB Iron Woman 2007!
Forum Signature: Tosha
Dream big.....Train Hard!!!!
ON stage again in 2009!
Let's go!!!!
Oct 21, 2006
May 23, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Contest prep 2009 underway!!!
Goal (Long): Maintain weight 5-10 pounds from show weight. Build until Spring 2009!!!!
Weight Goal:
Bodyfat Goal: 11%
Upcoming Contest: Contest Prep....here we go!
Superchic does not have inspirational members yet.
Sep 22, 2007: OCB OCB Battle for the Swords - Placing: 4
Sep 08, 2007: OCB OCB Mr./Ms. Natural Steel City - Placing: 3
Aug 11, 2007: OCB OCB Presidential Cup - Placing: 8
May 19, 2007: NANBF NANBF Mr./Ms. Natural MN - Placing: 16
May 12, 2007: OCB OCB Iron City Classic - Placing: 4
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2008
Reason: AWESOME for joints!!
Started: Apr 01, 2008
Reason:
Started: Jun 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 89 View All Posts
Posts Per Day: 0.07
Last Activity: May 31, 2009 6:36am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Oatmeal w/splenda, Any fruit
Cheat Foods:
Ice Cream w/peanut butter and chocolate, pizza, mexican food
Workout Music:
[ Leave Superchic a Comment
dePaljas [ View Profile ] May 25, 2009 6:51am
Just viewed your progress pictures. Amazing progress!
musculitosnord [ View Profile ] May 25, 2009 6:49am
wawawa really nice job
thatchthecatch [ View Profile ] Sep 9, 2008 1:31pm
Hey girl! How have you been? Hope your off season is resulting in some great gains!
DeannaM [ View Profile ] Jul 26, 2008 9:14pm
What an awesome transformation! You look great!
seefrira [ View Profile ] Feb 14, 2008 10:12am
Very nice physique! Amazing progress. Keep it up.
shineonyou [ View Profile ] Dec 19, 2007 8:07am
With best wishes for Christmas little lady!;o)
sparkie [ View Profile ] Dec 11, 2007 3:23pm
fantastic job, way to go on the transformation of the week!
shineonyou [ View Profile ] Dec 4, 2007 3:08am
What competitions are over? What succes was made?
shineonyou [ View Profile ] Dec 4, 2007 3:06am
Ok, that would be nice of you.;o) Have an iron day.
shineonyou [ View Profile ] Dec 4, 2007 1:37am
Congratulation to your transformation.;o) Have an iron day.;o)
PS: What are your best lifts?
sixzebra [ View Profile ] Dec 3, 2007 5:31pm
congrats on your Transformation!! Best of luck meeting your goals.
bb1968 [ View Profile ] Dec 3, 2007 9:52am
Congrats on Transformation of the Week! Way to go girl!
ntrllftr [ View Profile ] Sep 30, 2007 9:09am
I am in the same boat. I am taking the next 8 months or so off from competition diet to TRY and add some size myself. Now lets do it ;)
cimson-hound [ View Profile ] Sep 29, 2007 7:28am
Great transformation. i could tell you were from pittsburgh from the hills in the background! congrats
jacked in MI [ View Profile ] Sep 29, 2007 7:07am
Awesome transformation Tosha! Congrats on your achievements to date. Continued success with all of your fitness endeavors. -Jeff
ntrllftr [ View Profile ] Sep 29, 2007 6:44am
Whoooha! Great transformation congrats!! Best of luck to you in your upcoming shows.
bb1968 [ View Profile ] Sep 25, 2007 8:57am
Congratulation! I hear what your saying on the transition. I know it is just going to be another part of the learning process. At least we are getting to know our bodies very well. See you at the Yorton Cup!
bb1968 [ View Profile ] Sep 25, 2007 12:05am
Hello Tosha, how did the Battle turn out for you? I took home a 3rd out of 4 in the WV State Midwgt and 5th out of 8 in the Mid Atlantic Grand Prix Novice Ltwgt. Achieved my goal of making the top 5 as long as there were more than 5 guys LOL!
bb1968 [ View Profile ] Sep 16, 2007 2:46pm
Thanks for the add and the kind words. The Wheeling show is going to be it for me this year. 3's enough. How about you? I am going to spectate at the Yorton though.
bb1968 [ View Profile ] Sep 16, 2007 9:00am
Hey Tosha, just wanted to congratulate you on the achievements you have made thus far. What a transformation! Would never have known by seeing you at the comps this year. Best of luck next weekend. Keep on keepin' on the only way- Naturally! God bless and take care.
