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Membership Info
Member Since: Jul 4, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 16
  • Overall: 4,557
Forum Posts: 13903
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 6:08pm
Last Forum Post: Today, 6:00pm
Last Photo Upload: Never
Last Profile Update: Feb 20, 2007 5:18am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 1
Stalking (?) : 1
Inspiring (?) : 0

Super Man

Overall Goal:  I want to compete and be a freak of nature.

Fit Status:  On my way to a lean 210.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
North Carolina, United States
Occupation:
Webmaster
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was 300 pounds at 15 and I dislocated my knee playing basketball. I got in the high-school gym after it healed and started powerlifting for high-school team. At age 18 I lost 100 pounds and got into bodybuilding.
Why I Love It:
Being strong and insanely good looking has it's advantages. Plus I love being able to pack on more weight onto the bar and to feel that pump.
How I Stay Motivated:
Since I was fat for so long, even when I'm at low body fat I always hate my body. So my own self-hate motivates me.
BB Accomplishments:
Lost 120 pounds in a year.
Forum Signature:
Satanic Super Soldier Alliance 2009. Part of the DA...Keep it on the QT
Last Updated: Aug 11, 2006 6:26pm

What Super Man Is Up To:
May 16, 2009
Super Man reviewed Nutrex Lipo 6 Black and rated it 7/10
Apr 28, 2009
Super Man changed Overall Goal: "I want to compete and be a freak of nature.."
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
I want to compete and be a freak of nature.
Goal (Long):
Short term goal; I want to get down to a lean 210-215 by August. Then bulk up (as clean as I can) to 240 and then get as lean as possible and be a competing machine by February 2010.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:

Members That Inspire Super Man:
Super Man does not have inspirational members yet.

BodyAnswers
Super Man has answered 23 of 67 total questions.
View all 23 of Super Man's BodyAnswers »

How many reps per set do you usually do? Why?
12. High reps give me the pump I look for.
- Updated Apr 28, 2009 11:12am

How long do you rest between sets on average? Why?
Just depends. Usually it's between 60-90 seconds but more if I'm tired or if I decide to go heavy.
- Updated Apr 28, 2009 11:12am

What is your favorite cardiovascular exercise? Why?
Low intensity. Let's me think and reflect on my day and get my priorities in line.
- Updated Apr 28, 2009 11:11am

View all 23 of Super Man's BodyAnswers »

Contest History:
No Contests

Videos of Super Man
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: Apr 26, 2009
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Rocky Road
Started: Apr 26, 2009
Reason: 
Driven Sports Activate Xtreme, 120 Capsules
Started: Apr 26, 2009
Reason: 

Supplement Reviews
Nutrex Lipo 6 Black, 120 Black-Caps
Review:  I'm a huge fan of Nutrex products. I jumped on Lipo 6 and loved it. Lipo 6x came out and I...
Overall Rating:  7/10
Taste Rating:  N/A

Forum Activity:
User Title: ∆theist ∆lliance
Number Of Posts: 13903 View All Posts
Posts Per Day: 8.53
Last Activity: Today, 6:08pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Having Sex
  • Lifting Weights
  • Music/TV/Movies
Magazines:
  • Muscular Development
Cheat Foods:
  • Pizza
  • Nachos
  • Cookies

Friends (2)


Last Updated: Feb 20, 2007 5:18am

Visitor Comments (12)
[ Leave Super Man a Comment ]
drunkass86 [ View Profile ]
Aug 4, 2009 11:27pm
SUP BRO!!!!! JUST POUNDED A 12 PACK OF NATTY IN 45 MINS...BRB SHOWER
Guest Annee guest
Mar 29, 2009 1:41pm
Hello Super Man, i've just read your post about SEO Elite, I've downloaded the software and unlocked it but it is asking me for registered email to use it. Can you provide me one? or any suggestions. Your help will be appreciated. Thanks
Upload your profile picture! feel_da_pump [ View Profile ]
Mar 24, 2009 8:48pm
Hater... How about some STATS before you rip on others. Phag
Upload your profile picture! blazendizz [ View Profile ]
Oct 17, 2008 7:06am
***got with a tuba
personal training is the answer. Appariently. beardymcbeard [ View Profile ]
Jul 18, 2008 5:45pm
Why did I get negative reps?
BDDS [ View Profile ]
Jul 8, 2008 12:33am
You right ask your daddy. My bad he use to slip in bed with you huh!
Upload your profile picture! LECTER [ View Profile ]
Feb 1, 2008 4:40pm
Stats, pics?!!!!
Upload your profile picture! LECTER [ View Profile ]
Nov 2, 2007 2:14pm
Hunted!! lol
Upload your profile picture! LECTER [ View Profile ]
Jun 23, 2007 2:57pm
You shouldn't hate.
scorpion150 [ View Profile ]
Feb 13, 2007 8:45pm
looking hardcore.
Guest Linus guest
Dec 30, 2006 1:41pm
Hi Super Man :) Can you please send me "players black book" on my mailbox ? I would appreciat it, thanks a lot !
MISC: The Gathering C_Kent [ View Profile ]
Aug 8, 2006 10:27pm
I am your better half.
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