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Dec 19, 2008
Only 13.5% body fat but need some serious work still
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Dec 22, 2008
The camera smashes my ego
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Dec 22, 2008
Need to focus on middle and lower back more
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Jan 14, 2009
Taken after an excrutiating leg workout. i was too tired to even hold flexes.
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Jan 14, 2009
This is my favorite pose, and with obvious reason
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Jan 14, 2009
I have been trying to focus on abs after each gym session. i can tell some results will be noticible soon
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Jan 18, 2009
I like what I am seeing
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Jan 18, 2009
Rhomboids growing from countless rows
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Jan 18, 2009
Nice trap development
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Jan 18, 2009
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Jan 20, 2009
Side chest and my new favorit photo entry for the Muscle Tech Challenge
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Feb 6, 2009
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Feb 6, 2009
Left leg and the knee that is killing me
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Feb 6, 2009
Right leg is coming along though-- 2 weeks down
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Feb 6, 2009
My back is developing faster than any area. I work it everytime i hit the gym with at least 4 sets of pull ups regardless of what day of my split
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Feb 6, 2009
2 weeks down and progress has been made. Need to target my abs now.
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Feb 6, 2009
Can't see my bi's from behind and this angle but good pic for progress anyway
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Feb 6, 2009
I have got to cut out late night snacking and carbs if I want improvement here. Not pleased
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Feb 6, 2009
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Feb 18, 2009
Not much change from relaxed
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Feb 18, 2009
Some nice improvement from day 1 but not satisfied. There is a 6 pack hiding under there and I am out to find it.
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Feb 18, 2009
I feel like my gains have come to a screaching halt in some areas and has been steady in others.
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Feb 18, 2009
I am getting some good striations in delts chest and arms.
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Feb 18, 2009
My Favorite shot of this evening.
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Feb 23, 2009
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Feb 23, 2009
The one area I feel I have been genetically gifted or something because progress has no limitation here!!!!
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Mar 3, 2009
I have really had great gains and sufficient fat loss even though diet has been on the fritz lately.
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Mar 3, 2009
Right Bi and forearm
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Mar 3, 2009
Left bi and forearm....this side has some serious catching up to do in this area
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Mar 3, 2009
Shaping up shoulders has really helped this pose
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Mar 3, 2009
Great gains in this department
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Mar 3, 2009
Continued growth. I can tell big difference in delt area since starting to give them basically their own day and then sparadically hitting them a little after bigger muscle groups. Rows are helping middle back too.
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Mar 3, 2009
The money shot for tonight. YES SIR!
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Mar 20, 2009
Stretched more than relaxed
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Mar 20, 2009
Up 10 lbs already only 2 weeks into new P6 usage.
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Mar 20, 2009
Consistent growth here. Always impressed with progress
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Apr 8, 2009
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Apr 8, 2009
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Apr 8, 2009
Front Lat Spread
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May 7, 2009
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May 7, 2009
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Jun 3, 2009
I have finished first PH cycle and am in final phase of PCT with Cellucor Muscle Growth System Kit. Only 172 lbs. now but I know it to be all muscle now!
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Jun 3, 2009
More muscular growth here than ever. Now I seek definition.
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Jun 3, 2009
Ab and thigh here. Starting to see some abs forming finally.
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Jun 3, 2009
I feel like I have really gained some quality muscle mass whilst leaning out.
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Jun 3, 2009
Right bicep--Proud of this little magnum! Not a wonderful shot of it though...
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Jun 3, 2009
ABS
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Jun 3, 2009
Money shot for this series. Good development since last shots a month ago.
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Jun 3, 2009
GAINS BY THE BOATLOAD
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