Jul 2, 2009 9:34am

Congrats on your qualifier placing, go hard at the nat'l girl.

Jun 25, 2009 9:41am

good luck sweetheart.

Jun 18, 2009 9:44pm

I love Cellucor products but they cost WAY TOO MUCH. Which of them have you tried?

Jun 4, 2009 5:22am

I am sponsored by Cellucor now. Not a whole lot of perks, but I get a 50% discount on their pricey lineup. Their products work very well though. My favorite products are the Pro-Sport Protein powders and N-Zero Preworkout Cell Volumizer with NCR.

Jun 3, 2009 10:28am

You have made good progress. Keep at it and remember that nutrition is where it is at. It breaks or makes us all

May 27, 2009 4:49am

For real..it seems noone benches less than 300 and we all know that is some B.S. I can't imagine pushing 300+ on an upper body exercise. I have deadlifted 405 but it was using a hammer-strength machine and support straps/heavy lifting belt.

May 15, 2009 8:47pm

I used six star protein for the longest but ended up running with cytosport musclemilk. Sacrificed some protein for added flavor but I have grown the same on both

May 13, 2009 1:41pm

GO HARD OR GO HOME...that's my credo man

May 12, 2009 9:25pm

Never do bench presses after shoulder day you silly rabbit!

May 3, 2009 11:42am

you don't need a personal trainer just some sound advice from people around here. What advice do ya need?

Apr 28, 2009 12:40pm

I too am an affiliate of cellucor but I must warn you BB.com does not carry their line and I have had my rep trashed for infractions in forum area and by people who don't believe these products are for real. BB.com basically told me as much via PM that promoting product they don't carry will get you banned from using the site. Anyone telling about cellucor received similar feedback best I know.

Mar 19, 2009 10:48am

I do not appreciate the negative forum rep. I may be naive but I don't go smashing others forum reps just because i don't agree. Pieces of shit like you piss me off to the fullest and I wish you were around here so i could personally beat your slanderous ass.

Mar 19, 2009 9:01am

You are awesome girl. That is incrediable. I am going to show my wife your profile. Her handle here is amberadawn. She needs help.

Mar 19, 2009 8:46am

You may be correct about the added tension. Sometimes our partners don't have to know everything but when looking for advice you have to come clean...that can cause the problem. however i intend to spaek with my pastor on Sunday. Thanks again Al.

Mar 19, 2009 8:38am

MY wife is the only real friend I have here. but that is why i decide to post so I would be in a sense admiting to myself and others what I have done and the pull up and not do it again. I have been through copuntless programs so I am familiar with the steps I need to take but thank you Al and I really appreciate your sincerity and your prayers.

Mar 12, 2009 8:03am

So glad to see you are really getting motivated. Sorry I made some bad decisions this week that has kept us out of the gym. I want you to keep it up. I love you!

Mar 5, 2009 11:49am

Thank you for commenting. You have made out-of-this world progress. Keep on keeping on man.

Mar 3, 2009 8:56pm

Why no progress pics yet?

Mar 3, 2009 7:16am

Why no pics or progress pics?

Mar 3, 2009 7:09am

You continue to amaze me. So hot for a mom of 4 and watching how someone who was once heavy actually putting weight back on to bulk up is a real rarity. I believe this is one of the things that really sets you apart from the masses of women on this site Sandra. Keep up the awesome work and great luck to you as you tackle the NPC circuit this year. And the extra weight looks great on you, I'll agree with your husband Ronnie