Last Visit: Aug 24, 2009 6:38pm Last Forum Post: Apr 23, 2009 11:14pm Last Photo Upload: May 4, 2009 9:11am Last Profile Update: Jul 2, 2009 9:52am Last Blog Post: Jun 4, 2009 5:11am
Overall Goal: Progress from an intermediate lifter to a seasoned competitor. Muscle Growth Kits bring on MAD GAINS. Team Cellucor Affiliate. BECAUSE RESULTS MATTER! Call 866-927-9686 and use Code MU877 to save 10% + S/H.
Fit Status:
Progression has become extinct and regression has set it
Motivation Level: 5/10
Personal Info And Background:
Real Name:
Steven Reeves
Sex:
Male
Age:
29
Location:
Newport News, Virginia, United States
Occupation:
Stay-at-home Dad, Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2004
How I Started:
I had an unfortunate visit to the dept. of corrections in TX. While there I began working out often and educating myself through literature until it became a passion. Then upon release, Life happened. I have been out of shape every since so when my child was born and my wife said she needed help shedding weight, I opted to get back into the gym.
Why I Love It:
It is ME time. I can focus all of my energy into pressing and pushing. The only time I feel bettter than when I am leaving the gym is when I am leaving church.
How I Stay Motivated:
I read Muscle & Fitness magazine, Muscular Development, Planet Muscle, or frequent Bodybuilding.com. The body blogs and forums are often informative.
BB Accomplishments:
I have gained 15 lbs in 7 weeks. I have increased strentgh in most lifts two-fold. Now thanks to Cellucor supplements I have added another 10+ lbs of solid mass while cutting 3% body fat
Forum Signature:
In the Gym...GO HARD or go Home
What SuperSteveO Is Up To:
Jul 5, 2009
SuperSteveO updated Motivation Level from 3/10 to 5/10 and said: "Ready to began anew" - 5:12 pm - Comment
Progress from an intermediate lifter to a seasoned competitor. Muscle Growth Kits bring on MAD GAINS. Team ******** Affiliate. BECAUSE RESULTS MATTER! Call 866-927-9686 and use Code MU877 to save 10% + S/H.
Goal (Long):
I will eat 4 quality whole food meals a day, in addition to 1-2 protein shakes. I will also use a N.O. supplement and a creatine supplement. I will workout 1-1 1/2 hour a day four days a week. I will perform at least 15 minutes of cardio, and no more than 45 minutes, at 75% MHR at conclusion of lifting days a minimum of twice weekly. I will clean up my lifestyle and make it my purpose to keep making healthy choices for myself & my family. I will periodize my training and adapt my diet accordingly. I will finish what I set out to do. I will not quit. I will soon step on a stage and win my class. This experience will further empower me.
Your transformation proves that it can be done. Obesity can be overcome . I think you are so gorgeous now and a shining light for women who struggle with weight issues.
The old saying that any progress is better than no progress....well not for me. I want to see alot of changes in short periods of time but it just doesn't always happen. I see the changes in the mirror but on camera they seem smaller and basically non-existent. In an effort to...
New Split begining Mon. March 23, 2009:
Day 1: Chest, Triceps, Calves, Abs
Day 2: Back, Biceps, Quads
Day 3: Shoulders, Traps, Abs
Day 4: Chest, Triceps, Biceps, Forearms, Calves
Day 5: Quads, Hams, Glutes, Abs
Day 6: Rest except for 30 min cardio
Day 7: REST COMPLETELY
sup man...hey did you ever try that tren crap? well i am sitting at 190 from 175 but now i wanna get more hard and defined do cutters work? i just dont wanna lose any weight?
I am sorry, that is not really like me to do that. Unfortunately, at that time, they were the only shots that showed my progress. I never meant to offend.
I'm impressed with your continued commitment and dedication. Wish I was in a position to sponsor you. I hope something comes thru soon.
Jim
lookin good, steve. i can see your progress. the training is working, hows the diet going? if you're like me, there is one helluva body under here. if i could stop half of what i put in my mouth i'd be doin great.
keep it up, friend. cant wait to see you reach your goal.
i see that gator 87 has been at it again! the guys a prick hes done it 2 me 2! i dont think he has the the right to neg anyone when he claims to have been liftin 4 10 but he's got **** to show 4 it! ill rep ya to ry make a bit up.
