SuperQT 
"Keep in improving and looking better year over year."
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August 19th Squats 185 x 6
 Played: 170Description: Squating 185 x 6 on August 19th 2007
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135 x 12 Roman Deads
Why I like this video: Roman deads 135 x 12
Played: 209
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Bench Press 135 x 8
Played: 355
Description: Benching 135 x 8
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Lat pull downs
Played: 107
Description: 12 x 90 lat pull downs
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High cable rows
Played: 102
Description: 120 x 12 high cable rows
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315 Rack deads
Played: 113
Description: 315 racks deads
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Close grip pull ups
Played: 165
Description: close grip
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