SuperQT 
"Keep in improving and looking better year over year."
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August 19th Squats 185 x 6
Why I like this video: Squating 185 x 6 on August 19th 2007
Played: 169
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135 x 12 Roman Deads
 Played: 209Description: Roman deads 135 x 12
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Bench Press 135 x 8
Played: 354
Description: Benching 135 x 8
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Lat pull downs
Played: 106
Description: 12 x 90 lat pull downs
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High cable rows
Played: 101
Description: 120 x 12 high cable rows
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315 Rack deads
Played: 111
Description: 315 racks deads
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Close grip pull ups
Played: 165
Description: close grip
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