Member Since: Sep 19, 2006
BodyBlog Started: Dec 19, 2006
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 2,777
Forum Posts: 128
BodyBlog Entries: 1
Comments to Others: 4
Last Visit: Apr 22, 2007 7:27am
Last Forum Post : Dec 31, 1969 5:00pm
Last Photo Upload : Dec 19, 2006 3:02pm
Last Profile Update: Jan 24, 2007 3:54am
Last Blog Post : Dec 23, 2006 11:48am
Real Name:
Justin
Sex:
Male
Age:
28
Location:
Misawa AB, Japan
Occupation:
USAF Fire Fighter
Personal Website:
Gym:
USAF Gyms
Gym Location:
Misawa AB Japan
When I Started:
2005
How I Started:
Looking for something to take up as a hobbie, this hobbie Turned into an addiction
Why I Love It:
It keeps me sane and keeps me motivated to be the best i can. I also like to look good Naked
How I Stay Motivated:
The mirror
BB Accomplishments:
My long term goal is 250 lbs with less than 10% body fat.
My short term goal is always going to be 5 lbs more.......
Forum Signature:
I think i have Bigarexia.........................(no homo)
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Always 5 lbs more
Goal (Long):
My long term goal is to be 250 lbs with less than 10% body fat
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 23, 2006 11:48am
Im sorry i have no idea how to work you blog.... but ill figure it out :)
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Your the one whos the FEE
Number Of Posts:
128 View All Posts
Posts Per Day:
0.18
Last Activity:
Mar 9, 2007 6:46pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave SuperNinjap3 a Comment ]
TrailrParkTrash [ View Profile ]
May 28, 2007 12:47pm
Have a great Memorial Day and thanks for your service, from your Canadian allies!
LLoyd J Stinson III guest
Feb 1, 2007 5:02am
No Homo...how is your progress now that your home...fatty
Chahn [ View Profile ]
Dec 28, 2006 5:53am
Wow strong arms! (no kidding/no homo)
bshow18 [ View Profile ]
Dec 22, 2006 4:16pm
chyea i feel special now haha =)
TrailrParkTrash [ View Profile ]
Dec 20, 2006 8:41am
Looking solid Justin! stay safe bro!
mntbikedude [ View Profile ]
Dec 19, 2006 2:43pm
Great job! Awesome tats.
Fit Dude [ View Profile ]
Dec 19, 2006 2:08pm
Awesome build dude - thanks for your service overseas!
Member Login
Sign in for more FREE features and tools!