"It looks like my shoulder will never be fully healed so I am just gonna train smart, im going all out, training harder than ever, training to become a freak, training to become a greek god and become a PT along the way (200lbs 12% july 2009)"
What mistakes did you make when you first started working out?
I trained my biceps wrong and I am still trying to make up for it now, my inner bicep is alot larger than my outer so when I do a rear double bicep the look welll small
- Updated Jan 24, 2008 4:45am
Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I have a training parter because it is good competition and you are able to lift alot more weight. Even though our bodys are different types we lift about the same amount (except I beat him on back, he beats me on chest)my training parter is rainbowfishI have a training parter because it is good competition and you are able to lift alot more weight. Even though our bodys are different types we lift about the same amount (except I beat him on back, h...more
- Updated Jan 24, 2008 4:47am
What tips would you give to others to help them stay motivated over the long-term?
things dont happen over night keep pushin yourself and if you hit a brick wall and you compleety stop progressing tweek your training abit to spice things up
- Updated Jan 24, 2008 4:37am
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