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Mon Sep 26 17:15:21 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2000
HOW I STARTED:
Wanted to get ripped before high school.
WHY I LOVE IT:
The carnage, the respect, the awe.
SuperCHARKA's Progress & Goals
Progress Photos
Lbs.
2001-08-25, 2002-08-24, 2003-03-28, 2004-03-15, 2004-09-15, 2005-08-09, 2007-01-28, 2007-02-14, 2007-03-01, 2007-03-15, 2007-03-24, 2007-03-31, 2007-04-05, 2007-05-02, 2007-05-13, 2007-05-31, 2007-06-11, 2007-11-29, 2008-07-04
140.0, 229.0, 194.0, 255.0, 225.0, 310.0, 210.0, 200.0, 194.0, 188.0, 183.0, 180.0, 177.0, 168.0, 168.0, 175.0, 176.0, 185.0, 200.0
TIME UNTIL GOAL:
No Goal
Start:
140 Lbs.
Goal:
No Goal Weight
%
2007-05-02, 2007-05-13, 2007-05-31, 2007-06-11, 2007-11-29, 2008-07-04
8.0, 8.4, 10.1, 8.25, 8.0, 10.0
TIME UNTIL GOAL:
No Goal
Start:
8%
Goal:
No Body Fat Goal
Lbs.
2007-05-02, 2007-05-13, 2007-05-31, 2007-06-11, 2007-11-29, 2008-07-04
154.6, 153.9, 157.3, 161.5, 170.2, 180.0
Current LBM:
180 Lbs.
Jul 04, 2008
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 185Lbs. to 200Lbs.
15Lbs. gain in the last 218 days
Jul 4, 2008
Latest Bodystats
Changed weight from 185Lbs. to 200Lbs.
15Lbs. gain in the last 218 days
Jul 4, 2008
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 185Lbs. to 200Lbs.
15Lbs. gain in the last 218 days
Jul 4, 2008
SuperCHARKA's Program
My Workout Program View My Full Workout Program
SuperCHARKA has not added any program information.
My Nutrition Program View My Full Nutrition Program
SuperCHARKA has not added any program information.
My Supplement Program View My Full Supplement Program
SuperCHARKA has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Feeling one step above the next guy or one step below the next best guy.
About SuperCHARKA
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
Mid-Eastern States Bodybuilding Championships
Aug 26, 2001
Organization: NABF
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Latest Forum Posts
Mon Sep 26 17:13:41 PDT 2011
