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real name
age
33
gender
Male
location
Houston, TX, US
gym
occupation
Vision Implementation/Researcher
Overall Goal
///
Transform My Body
My overall goal is to leave no doubt that I am an elite athlete and inspire the observer to live a more active and more fulfilling lifestyle.
Progress & Goals
BEFORE
Sep 20, 2011
CURRENT
Sep 20, 2011
181.3 Lbs.
LEAN BODY MASS
24.7 Lbs.
BODY FAT
CURRENT WEIGHT
206
Lbs.
May 22, 2012
CURRENT BODY FAT
12
%
Apr 20, 2012
PROGRESS HISTORY
Lbs.
2011-04-19,2011-04-28,2012-01-24,2012-02-13,2012-02-15,2012-04-20,2012-05-22
193,194,204,205,208,205,206
May 31, 2012
200 Lbs.
%
2011-04-19,2012-02-13,2012-04-20
12,14,12
May 15, 2012
10 %
Lbs.
2011-04-19,2011-04-28,2012-01-24,2012-02-13,2012-02-15,2012-04-20,2012-05-22
169.8,170.7,179.5,176.3,178.9,180.4,181.3
Programs
My Workout Philosophy View My Full Workout Program
SuperBZ has not added any program information.
My Nutrition Program View My Full Nutrition Program
SuperBZ has not added any program information.
My Supplement Program View My Full Supplement Program
SuperBZ has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Still finding different ways. I love to see others working hard at it, that motivates me. Hearing successful people speak how they got to where they are is also helpful. I think most of all is just wanting it for myself, not willing to settle and be average. Hate to be average!
SuperBZ created a new BodyBlog entry "Mindsets".
I just felt like writing, great workout today!!! I'm beginning to see results and that's super encouraging. You know you're doing something right when you start getting those looks like people are trying to figure out what you're doing and catch you in between sets. I don't look for that but it does let you know that you are being watched so don't slack potnuh!!! Recently I had what seemed like endless setbacks be it from nagging pains, bizness, and just the busyness of life and I had started to... Go to BodyBlog
Visitor Comments
zbanks
I went from 10 to about 7 in motivation a couple days ago. I am back at a 10 watch this video before heading to the gym it helped me alot. http://www.youtube.com/watch?v=SPtJlqC0DhA
Mar 17, 2012 12:54pm
RockyBiselliano
Good way to hustle and stick to your guns. Just remember its better to sit back a couple days while injured instead of making the problem worse. Be "one" with your body and "listen to it" - Blessings - PROPS!
Mar 5, 2012 11:57am
FitnessTactix
Just a little something that gets me motivated day in and day out - I printed this (sealed it with plastic) and put it on my mirror:
"Some people dream of success while others wake up and work hard at it"
Bro - that got me through it all. It's a powerful quote - I live my life based on it (not just my fitness)! Do work!
Feb 10, 2012 4:29pm
SuperBZ updated his motivation level from 7/10 to 9/10.