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SuperBBGirl Suzanne Germano, female
my goal: Compete

Prepping for 2009 Nationals middleweight going for the pro-card!!!

height: 5'1"
|
weight: 136 Lbs.
|
body fat: 11.9%
|
gym:  

Reputation:

Members Following: 221

Member Since: Mar 30, 2003

Last Visit: N/A

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Fit Status /// View History

Prepping for Nationals

May 24, 2012 0:50pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Nov 1995
HOW I STARTED:

I was very overweight (180ish lbs at 5' 1") It had gradually come on over the years and i just didn't do anything about it. I had not been physical even in school because I am legally blind so I did not participate in PE. Fianlly when I was 33 I joined the gym with my aunt, who was 34 and renting from me. I fell in love wiht lifting a gradually teh pounds began to come off. It was a long slow process but worth every minute of it!

WHY I LOVE IT:

SuperBBGirl's Progress & Goals

Progress Photos
Oct 4, 1995 Taken Oct 1995 about 1 month before i began my ...
Oct 9, 2009

View All Progress Photos (3)

Lbs.
2009-10-12
136.0
TIME UNTIL GOAL: No Goal
Start: 136 Lbs. Goal: No Goal Weight
%
2007-01-03, 2007-01-18, 2007-02-10, 2007-02-25
14.5, 13.7, 12.4, 11.86
TIME UNTIL GOAL: No Goal
Start: 14.5% Goal: No Body Fat Goal
Lbs.
Current LBM: 119.9 Lbs. Oct 12, 2009
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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Total Weight
136Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
136Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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SuperBBGirl's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

SuperBBGirl has not added any program information.

My Nutrition Program View My Full Nutrition Program

SuperBBGirl has not added any program information.

My Supplement Program View My Full Supplement Program

SuperBBGirl has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I do not want to ever be overweight again. I love the look of a lean, muscular body and want to see how much better I can get.

What SuperBBGirl is up to

About SuperBBGirl

About Me:
My Favorites:
Healthy Foods
Peanut butter
Oatmeal
Flank Steak
Contest History:
Emerald Cup Apr 22, 2006
Organization: NPC
Location: Washington, United States
Level: Amateur Type: Figure Place: 9
San Diego World Gym Classic Mar 12, 2006
Organization: NPC
Location: California, United States
Level: Amateur Type: Figure Place: 1
Border States Sep 25, 2004
Organization: NPC
Location: California, United States
Level: Amateur Type: Figure Place: 8
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

AprylLove

brwnsugar2007

FatGuyisDead
Amazing 180 degree change, the ultimate transformation. Suzanne is living proof that with determination and discipline anything is possible.

gaevans

jillg20
I love success stories because they are so motivating. 180lbs to what she looks like now is no small feat.

Latest Forum Posts

  • Forum:
  • Female Bodybuilding
  • Replies:
  • 7
  • Views:
  • 1736
View all 457 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:31pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

msbowhunter
msbowhunter Thanks for the story. I have been stuck in a rut and needed the extra motivation. Your story and pictures are amazing. Keep up the good work. Oct 20, 2009 11:22am
AlbertoRivera
AlbertoRivera Amazing physique, you are a true inspiration. Oct 17, 2009 6:28am
aquariustim
aquariustim BIG HEARTY CONGRATS !!! to you sweety ..;) you are trule inspiring..man what grrreeeaatttt physique...Love your cuts and proportion and also u have great mass for your type...all in one...u r truely Numba 1...MWAH..:)) i would ask for some tips from ya..Cheersss :) Oct 16, 2009 11:59pm
PenteKing
PenteKing Would you recommend Muscle Provider as a supplement? I'm looking for something that will provide me with high-quality protein at an affordable cost. Your input is humbly solicited. Oct 14, 2009 6:36pm
gammarayz
gammarayz Looking great fantastic progress. Brickk Oct 12, 2009 4:50pm
musculitosnord
musculitosnord 45 old i can't believe wonderful body Oct 12, 2009 4:47pm
fvent123
fvent123 Will you show me how to get big? You look amazing! Aug 23, 2009 12:04pm
Hotjiuicnet
Hotjiuicnet looking amazing, awesome back!! Jun 18, 2009 3:45pm
smariejohnson
smariejohnson Nice photos. You look great! May 14, 2009 11:04pm
whullybully
whullybully Your story is so inspiring...wow you are amazing.. Mar 5, 2009 2:21pm
brownbikerbabe
brownbikerbabe WOW! I was looking for some inspiration because I was getting that "Will I EVER get there feeling..." and I saw your pics! How long before you noticed a huge change I am hoping for 6 months in my case, where I can look at myself and say...okay its working. Jan 18, 2009 6:23pm
toughnuts
toughnuts Awesome Back! Jan 12, 2009 1:43pm
gammarayz
gammarayz looking awesome. Gamm!! Jan 10, 2009 8:49am
shannan
shannan God those shoulders are fantastic !!! Jan 9, 2009 4:04pm
map67
map67 Hi your looking good ! would you like to chat sometime ? Dec 15, 2008 7:50pm
antonbrn
antonbrn great looking legs, a lot of lunges I bet??? Dec 12, 2008 9:45pm
sp34
sp34 You look fantastic!!!!! Dec 7, 2008 5:24pm
sensiD
sensiD WOW and YUM! I mis women who look like the old 80's look of sandy riddle, tonya knight and linda murry! Dec 3, 2008 5:47pm
RafMorris37
RafMorris37 Take the nationals and be a great pro. Nov 15, 2008 2:06pm
jmonvilus
jmonvilus OMG I love the build. You just gave me more motivation. Oct 10, 2008 7:26pm
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