This shirt was the wrong size, yet I modeled it for the person who gave it to me. I know it's too tights, but this was when I realized that the 20 pounds I gained after my mom's death were really visible! I also couldn't fit into a pair of jeans I wore for the winter.

Front Double Bicep after Bicep/Back training

This shirt was the wrong size, yet I modeled it for the person who gave it to me. I know it's too tights, but this was when I realized that the 20 pounds I gained after my mom's death were really visible! I also couldn't fit into a pair of jeans I wore for the winter.

6 months after my mom's passing, and a running regimen already underway.

Calf flexin pic after running a few weeks. I was told they are solid, but need to work on the midsection.

Doesn't look like much of a change, but I can fit in my jeans again, and the legs are actually a bit tight! I should post pics of my legs. I weigh the same.

This was a request, seeing what I lost while unable to train after the car crash, then knee injury.

My legs used to be bigger. I was told they still look big, but they're just not as cut...

This was the leg that was injured. There was a tiny bit of knee swelling, but it didn't hurt, and I ran the 5K race a couple weeks later.

First bicep shot of 2009.

Decided it was time to show another shirtless pic, and I notice some change, but I still have quite a ways to go...

The previous "tightie reddie" was donated last Christmas, so I needed to find another one. I got this red "Steel Stretch" shirt at the 2009 Arnold, and I'm actually wearing it for the first time.

I think I look bigger than what I thought, but I need more peak and deltoid.

I think it looks better in pictures. I believe it's not quite 14" here, so I need to get back to that, and then keep going up!

Standard calf raise. Running pretty consistently in 2009.

Legs pose. The quads are beginning to to show separation...you can see it better in person. The scars on the right leg are from the fall at the beach last year.

Took this after a bicep workout...arms were sore and this was a hard flex to do!

Another bicep shot after a bicep workout. This time, the workout was 2 hours...NO ONE was at the gym on July 4, so I was able to take my time and try EVERYTHING!

Wanted to exploit the pump I got...hopefully it's lookin bigger!

After a 2 hour chest/tri/shoulder session

Front Double Bicep after Bicep/Back training

Right Bicep pumped after training session. 15" flexed!!

Really trying to peak out my bi. I know I need to lean out...but it's still 15"!!