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SuperACG
"Not only do I want to look buff, I want to be able to back it up. In other words, I want the function along with the form!"

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Profile
BodyBlog
Photos (17)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Oct 1, 2007 Nov 12, 2009
Realization... Rear Bicep NOV 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -5.0 lb (-2.3 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 23, 2009 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 1, 2009 175.0 lb (79.5 kg) -5.0 lb (-2.3 kg) -2.8 %
Jul 14, 2009 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 12, 2008 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 31, 2007 180.0 lb (81.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 23, 2009 40.5" (102.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 23, 2009 13.5" (34.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 23, 2009 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 23, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 23, 2009 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 23, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 23, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 23, 2009 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 23, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 23, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 14, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 12, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 31, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 14, 2009 153.0 lb (69.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 14, 2009 86.0 lb (39.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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