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To:
DrLynn
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From:
SuperACG
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Dec 20, 2009 10:14pm
OMG!! That new pic is amazing! I don't know whats more appetizing...the candy canes, or those sexy veins...
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To:
mina_afshari
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From:
SuperACG
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Dec 20, 2009 9:35pm
Bicep workouts are fun when you're STRONGER!! :)
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To:
Ms.PersianDoll
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From:
SuperACG
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Dec 20, 2009 8:50pm
ya kno...ur new pic makes my heart beat a little faster...
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To:
Like_A_Lady
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From:
SuperACG
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Dec 18, 2009 11:17am
Hows your chest? I hope you can lift soon because you are really strong for what you do!!
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To:
musclePhD
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From:
SuperACG
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Dec 18, 2009 11:17am
Solid progress! You look amazing on stage...do you plan on going to Arnold in 2010?
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To:
rocky_fan_09
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From:
SuperACG
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Dec 18, 2009 11:16am
OMG! I just saw your newest legs pic...WOW!! Beyond incredible!!
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To:
MikeEsp_Fit
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From:
SuperACG
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Dec 18, 2009 11:02am
Yes, I'll be at the Ironman/FitExpo
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To:
Body_4_life
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From:
SuperACG
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Dec 15, 2009 11:16pm
haha funny, nice, but you call me a dork!
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To:
Body_4_life
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From:
SuperACG
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Dec 15, 2009 10:47pm
haha glad I can help motivate you to get stronger!
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To:
fightinismyyoga
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From:
SuperACG
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Dec 15, 2009 10:51am
Well thank YOU! I got a pullup bar for my birthday and have been using it! I can do pullups holding an 8lb. dumbbell with my feet! Hopin to do more soon! Your biceps really look awesome...and your strength stats are amazing!!
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To:
MikeEsp_Fit
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From:
SuperACG
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Dec 15, 2009 10:26am
Hey that's cool...when you said if we hang out and stuff, I thought you knew or had seen pics of us together on FB or MS. If you are going to the Arnold, I'll introduce you.
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To:
KrystleKirby
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From:
SuperACG
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Dec 15, 2009 12:44am
Great job! Lovin the back and biceps!!
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To:
Body_4_life
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From:
SuperACG
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Dec 14, 2009 11:16pm
haha you better! You got the potential to build some nice sexy strong muscles, and its way cool if you can lift heavy! I'm gonna keep buggin you to get bigger and stronger muscles!!
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To:
triangle
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From:
SuperACG
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Dec 14, 2009 11:00pm
WOW those biceps are amazing!! Great progress, your arms are just incredible!!!
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To:
Body_4_life
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From:
SuperACG
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Dec 14, 2009 10:55pm
Well thank YOU for the encouragement! Trying to get the strength as well as size but now have to get the definition too! Your arms really are lookin big and strong...that's a good thing! It's like you got a little tennis ball bicep!! :) Gotta get the strong legs to match up now...
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To:
angelmuscle23
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From:
SuperACG
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Dec 14, 2009 10:30pm
Thanks for the add! Good luck with your training!
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To:
bambiemcfly
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From:
SuperACG
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Dec 14, 2009 10:28pm
Nice new pic! You got an amazing bicep there!
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To:
Body_4_life
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From:
SuperACG
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Dec 14, 2009 10:17pm
Oh yeah, I want to be able to get them back and then some! I was able to do pullups while holding onto a 8lb dumbbell today! You should definitely reconsider the legs training...I think muscular legs are very sexy!
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To:
Wildman77
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From:
SuperACG
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Dec 14, 2009 10:07pm
dang man that's how I want my biceps to look!
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To:
31233
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From:
SuperACG
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Dec 14, 2009 10:04pm
lol cute new birthday pic!
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