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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Jun 8, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-12-14,2008-04-25,2008-09-19,2009-06-08,2011-06-08
180,185,190,200,180
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
SupaFly78 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SupaFly78 has not added any program information.
My Supplement Program View My Full Supplement Program
SupaFly78 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Heavy Metal
Visitor Comments
Leave a Comment
yummylatte
im not latina. but thanks for the repz. and im in the red bc everyone thinks im a troll.
May 25, 2008 1:47pm
kag808
Hahaha! I live in California, SoCal. I was acutally up in San Francisco this weekend. :)
Jan 28, 2008 1:19pm
kag808
Hey sweetie, thanks so much for the add. I LOL'd at your comment, you're such a go getter! :D Best of luck to you. XO
Jan 9, 2008 8:26pm
MsFitFern
It takes time to put yourself back together after kids, but it is possible.Merry Fitness Christmas and happy new year!
Dec 25, 2007 11:42am