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SupaFly78 male (San Jose California, US)
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 5'10"
|
weight: 180 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following: 3

Member Since: Dec 14, 2007

Last Visit: Jan 15, 1970

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Inspired By

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

I Discovered Vagina

WHY I LOVE IT:

Cause I Enjoy Hot Apple Pie

SupaFly78's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2007-12-14, 2008-04-25, 2008-09-19, 2009-06-08, 2011-06-08
180.0, 185.0, 190.0, 200.0, 180.0
TIME UNTIL GOAL: No Goal
Start: 180 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 180 Lbs. Jun 08, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 200Lbs. to 180Lbs.
20Lbs. loss in the last 730 days
Jun 8, 2011
Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 200Lbs. to 180Lbs.
20Lbs. loss in the last 730 days
Jun 8, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 200Lbs. to 180Lbs.
20Lbs. loss in the last 730 days
Jun 8, 2011
 
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SupaFly78's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

SupaFly78 has not added any program information.

My Nutrition Program View My Full Nutrition Program

SupaFly78 has not added any program information.

My Supplement Program View My Full Supplement Program

SupaFly78 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Heavy Metal

What SupaFly78 is up to

About SupaFly78

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Apr 25, 2008 260Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Apr 25, 2008 130Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
View All Lifting Stats

Latest Forum Posts

Mon Sep 12 15:41:17 PDT 2011
  • Forum:
  • Misc.
  • Replies:
  • 1
  • Views:
  • 88
Wed Jun 08 18:11:36 PDT 2011
  • Forum:
  • Workout Programs
  • Replies:
  • 8
  • Views:
  • 350
View all 1927 posts

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

Leave a Comment
MassiveC
MassiveC lol, what he said. V May 7, 2009 9:52pm
cutback
cutback strong white knight U mad brah? May 7, 2009 2:27am
ToningCh1ck
ToningCh1ck lol...come on, who doesnt? :P Feb 16, 2009 10:07am
Ladycole
Ladycole I lol'ed. THanks :) Sep 23, 2008 2:54pm
Boots
Boots Thank You! Jul 4, 2008 8:18am
yummylatte
yummylatte italian and black. May 27, 2008 3:24pm
yummylatte
yummylatte im not latina. but thanks for the repz. and im in the red bc everyone thinks im a troll. May 25, 2008 12:47pm
mmmcookiesnmilk
mmmcookiesnmilk wow thanks!! Apr 28, 2008 8:49pm
stella summers
stella summers Dang you live in San Francisco man....I'm jealous. Apr 2, 2008 1:15am
kag808
kag808 Hahaha! I live in California, SoCal. I was acutally up in San Francisco this weekend. :) Jan 28, 2008 12:19pm
kag808
kag808 Hey sweetie, thanks so much for the add. I LOL'd at your comment, you're such a go getter! :D Best of luck to you. XO Jan 9, 2008 7:26pm
MsFitFern
MsFitFern It takes time to put yourself back together after kids, but it is possible.Merry Fitness Christmas and happy new year! Dec 25, 2007 10:42am

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