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Sunshineslynn
"I want to fine tune what I have...always a work in progress!"

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Progress Pictures


Oldest Newest
Feb 15, 2007 Dec 16, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: -10.0 lb (-4.5 kg)
Current: 123.0 lb (55.9 kg) Percent Change: -7.5 %

  Start Current Goal Remaining  
  Jan 7, 2008 Dec 19, 2009 Feb 29, 2008 Goal Has Expired  
  123.0 lb (55.9 kg) 123.0 lb (55.9 kg) 118.0 lb (53.6 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Jan 7, 2008 123.0 lb (55.9 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 13, 2007 123.0 lb (55.9 kg) -1.0 lb (-0.5 kg) -0.8 %
Dec 5, 2007 124.0 lb (56.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 28, 2007 124.0 lb (56.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 2, 2007 124.0 lb (56.4 kg) 4.0 lb (1.8 kg) 3.3 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jan 7, 2008 Dec 19, 2009 Feb 29, 2008 Goal Has Expired  
  18.0 % 18.0 % 12.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 7, 2008 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: -0.5" (-1.3 cm)
Current: 36.0" (91.4 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 11, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Nov 2, 2007 35.0" (88.9 cm) 3.0" (7.6 cm) 9.4 %
Aug 1, 2007 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jun 29, 2007 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Jun 14, 2007 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (10 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.3" (31.1 cm) Change: -0.1" (-0.1 cm)
Current: 12.2" (31.0 cm) Percent Change: -0.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 11, 2008 12.2" (31.0 cm) 0.2" (0.5 cm) 1.7 %
Feb 22, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2007 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Jan 24, 2007 12.3" (31.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -2.0" (-5.1 cm)
Current: 35.5" (90.2 cm) Percent Change: -5.3 %

  Start Current Goal Remaining  
  Mar 20, 2007 Dec 19, 2009 Apr 7, 2007 Goal Has Expired  
  36.0" (91.4 cm) 35.5" (90.2 cm) 35.5" (90.2 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Jan 11, 2008 35.5" (90.2 cm) 1.5" (3.8 cm) 4.4 %
Aug 1, 2007 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Jun 29, 2007 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Jun 14, 2007 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Jun 1, 2007 35.5" (90.2 cm) -0.2" (-0.5 cm) -0.6 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.8" (78.1 cm) Change: -3.3" (-8.3 cm)
Current: 27.5" (69.9 cm) Percent Change: -10.6 %

  Start Current Goal Remaining  
  Mar 20, 2007 Dec 19, 2009 Apr 7, 2007 Goal Has Expired  
  27.5" (69.9 cm) 27.5" (69.9 cm) 26.5" (67.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Jan 11, 2008 27.5" (69.9 cm) 0.5" (1.3 cm) 1.9 %
Nov 2, 2007 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Aug 1, 2007 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Jun 26, 2007 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
May 3, 2007 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.3" (0.8 cm)
Current: 20.3" (51.6 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 11, 2008 20.3" (51.6 cm) 0.3" (0.8 cm) 1.5 %
Nov 2, 2007 20.0" (50.8 cm) 0.5" (1.3 cm) 2.6 %
Aug 1, 2007 19.5" (49.5 cm) -0.5" (-1.3 cm) -2.5 %
Jun 14, 2007 20.0" (50.8 cm) -0.5" (-1.3 cm) -2.4 %
Feb 22, 2007 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.2" (0.5 cm)
Current: 13.2" (33.5 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 11, 2008 13.2" (33.5 cm) 0.2" (0.5 cm) 1.5 %
Feb 22, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 24, 2007 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -0.3" (-0.6 cm)
Current: 9.8" (24.8 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 22, 2007 9.8" (24.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2007 9.8" (24.8 cm) -0.3" (-0.6 cm) -2.5 %
Jan 24, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 11, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Feb 22, 2007 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Jan 24, 2007 42.0" (106.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 22, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 24, 2007 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 22, 2007 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Feb 2, 2007 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Jan 24, 2007 5'1.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 10.0 lb (4.5 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 30, 2007 135.0 lb (61.4 kg) 10.0 lb (4.5 kg) 8.0 %
May 1, 2006 125.0 lb (56.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 234.0 lb (106.4 kg) Change: 33.0 lb (15.0 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 14.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 8, 2007 267.0 lb (121.4 kg) 28.0 lb (12.7 kg) 11.7 %
Jun 12, 2007 239.0 lb (108.6 kg) 5.0 lb (2.3 kg) 2.1 %
May 9, 2007 234.0 lb (106.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 24.0 lb (10.9 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 11.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 16, 2007 234.0 lb (106.4 kg) 20.0 lb (9.1 kg) 9.3 %
May 9, 2007 214.0 lb (97.3 kg) 4.0 lb (1.8 kg) 1.9 %
Jun 3, 2006 210.0 lb (95.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 0.0 lb (0.0 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 2, 2007 73.0 lb (33.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 9, 2007 73.0 lb (33.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 14.0 lb (6.4 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 11.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 8, 2007 134.0 lb (60.9 kg) 4.0 lb (1.8 kg) 3.1 %
Jul 2, 2007 130.0 lb (59.1 kg) 10.0 lb (4.5 kg) 8.3 %
Jun 5, 2006 120.0 lb (54.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 20.0 lb (9.1 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 23.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 15, 2006 105.0 lb (47.7 kg) 20.0 lb (9.1 kg) 23.5 %
Apr 24, 2006 85.0 lb (38.6 kg)


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