recent surgery. getting back to where i was physicaly

I finished the MS150 ride and it was brutal. The wind was 15-20mph the second day. The first day was rained out but I rode half way before the rain got too hard. Luckily I had a sister that lived in the town when I gave up.

To Get A Supplement and/or Modeling Contract!

To be the best that I can possibly be, and not give a f*ck about what everyone else thinks or wants me to be. Becoming strong, and only getting stronger, with the help and support of my friends and family.

Lose about 15 lbs of body fat, retain existing muscle. Would love to have visible, defined abs, and developed obliques. Favorite bodypart is legs; would like really stand-out quads.

200# 6%

I want to gain about 12 more pounds and improve my cardio, by Feb. 2009.

gain as much lean muscle mass as i can!

I will lose 30 lbs by May 16th 2008, and reduce my overall bodyfat. I will be a walking example of Natural health and fitness.

I'm trying to maintain 210 while I try up for air assault

"I want to gain 10 pounds of muscle and lose 5 pounds of fat before summer ends.

remain strong and get even stronger

I've hit my first goal, now on to my second I want to compete in the next 6 months

I want to be BIG when I grow up! :-)

Gain Muscle

Lose about 15-20lbs so I can compete in this week long basketball tourney.