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side_view_of_back_and_arm_112807 Just something different
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Membership Info
Member Since: Sep 19, 2004
BodyBlog Started: May 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 26
  • Overall: 16,120
Forum Posts: 2520
BodyBlog Entries: 77
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 7:22pm
Last Forum Post: Jan 22, 2008 1:09pm
Last Photo Upload: Dec 17, 2007 2:27pm
Last Profile Update: Jan 15, 2008 5:29am
Last Blog Post: Feb 15, 2008 9:57am

Friends Stats
Fan Club (?) : 28
Mutual Friends (?) : 183
Stalking (?) : 9
Inspiring (?) : 0

Sunshineslynn

Overall Goal:  I want to fine tune what I have...always a work in progress!

Fit Status:  Sunshineslynn has not entered a Fit Status.  Ask Sunshineslynn for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
35
Location:
California, United States
Occupation:
Adminstrative Asst.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2000
How I Started:
To prove that I was not only small but strong.
Why I Love It:
It helps take stress out of me and I just love feeling the metal bars in my hands.
How I Stay Motivated:
Ignorant people who think woman should not lift.
BB Accomplishments:
Not a bb accomplishment but a life one. I was diagnosed with fibromyalgia. It has taken some time to get the pain under control. Not sure if I will be able to compete but who knows.
Forum Signature:
"You can't take some pill and hope your fat will jump off of you like you have the plague. You must work out and eat clean to have a lean, green, fighting machine." Sunshineslynn 'If you always do what you always did, then you will always get what you always do' I dip, you dip, we all dip....dip to the east, dip to the west ......dip to get that tricep.
Last Updated: Dec 27, 2007 5:40am

What Sunshineslynn Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Feb 15, 2007 Dec 16, 2007
Leaning out again. In this picture, if the quality was better, I can see some more mass I have put on. I just need to get a better picture this weekend.
Last Updated: Dec 16, 2007 2:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 11, 2008 10:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2007 11:29am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to fine tune what I have...always a work in progress!
Goal (Long):
I am almost to my goal I had set in January. I can't believe how much muscle I have gained at this point. Seems like I am retaining it really well since my weight is bearly moving but my measurements are. I am sure that I will attain my goal and maybe try to do a show later this year. We will see how that pans out with my doctor giving me clearance to do a show cut. New pictures are coming....
Weight Goal:
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Jul 12, 2007 1:23pm

Members That Inspire Sunshineslynn:
Sunshineslynn does not have inspirational members yet.

BodyAnswers
Sunshineslynn has answered 32 of 67 total questions.
View all 32 of Sunshineslynn's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated Jan 3, 2008 8:48am

What mistakes did you make when you first started working out?
to much volume versus the quality of the exercise.
- Updated Jan 3, 2008 8:48am

What is the one tip you would give somebody who is just getting started?
dont rush it patience is very valuable when making a lifestyle change. do what is right for you, and dont stress over the scale weight.
- Updated Jan 3, 2008 8:48am

View all 32 of Sunshineslynn's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 12, 2007 1:23pm

Videos of Sunshineslynn
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2007 1:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2007 1:23pm

Latest BodyBlog Entry (77 Posts Total)
Category: Training on Feb 15, 2008 9:57am

Well just an update on what has been happening. Week of Jan. 28th I was ill then I had an unexpected surgery the 11th of Feb. and have been told I have to wait 2 weeks before I can do anything and when I go back to take it easy. So I am driving myself insane wanting to go to the gym. But I am...


Current Supplements:
Women's Multi Vit One a Day
Women's Multi Vit One a Day

Started: Jan 02, 2007
Reason: 
CytoSport Fast Twitch, 2.04 Lbs., Knock-Out Orange
Started: Dec 16, 2007
Reason: 
NOW Inulin
NOW Inulin

Started: Jan 07, 2008
Reason: For stimulating friendly bacteria since I was on a broad spectrum antibiotics for so long.
Herb Pharm Athlete's Power Tonic  read more »
Last Updated: Jan 10, 2008 4:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: musclar smurfette
Number Of Posts: 2520 View All Posts
Posts Per Day: 1.34
Last Activity: Nov 3, 2009 6:54pm
Recent Threads:


Workout Program:
OVT

Day 1
Chest and back
A1. Low incline dumbbell press
reps 5
sets 5
tempo 201
Rest None

A2. Low incline dumbbell flies
reps 5
sets 5
tempo 602
rest 120 seconds

B1 Weigthed dips
reps 5
sets 5
tempo 201
Rest None

B2. Flat dumbbell flies
reps 5
sets...
Last Updated: Oct 25, 2007 11:05am

Favorites
Bodyparts:
Hobbies:
  • Jewelry Making
Healthy Foods:
  • Sweet Potatoes
Cheat Foods:
  • Oatmeal raisin cookies....yummy
Workout Music:
  • Anything that is Crazy and gets me going...
Last Updated: Nov 5, 2007 12:31pm

Friends (192)









Last Updated: Jan 15, 2008 5:29am

Visitor Comments (200)
[ Leave Sunshineslynn a Comment ]
Birds Chaz_Roc [ View Profile ]
Jun 24, 2009 11:19am
Thanks for the ad,You look Smokin Hott! :) Good Luck on achieving your goals! Train Hard!! Chaz_Roc
April 2007 Abs BuffedWildCat [ View Profile ]
May 25, 2009 4:48pm
Love the tattoo!
kobe28 [ View Profile ]
Nov 19, 2008 1:47am
awesome physique
working hard at Tybee TheSanitizer [ View Profile ]
Sep 5, 2008 8:47am
'look, mum… it's Superwoman'
dannyp45 [ View Profile ]
May 7, 2008 7:44am
just posted a new blog please let me know what you think
dannyp45 [ View Profile ]
Apr 12, 2008 5:19pm
hey just added some new pics and vids and a new blog please let me know what you think
dannyp45 [ View Profile ]
Feb 27, 2008 11:34pm
Hey whats up long time no chat, laptop broke and just got a new desk top hows training been going what i miss fill me in
nockowt1 [ View Profile ]
Feb 20, 2008 2:41am
How have you been lately?
How I Make A Living SuperTah [ View Profile ]
Jan 18, 2008 9:47am
Thanks so much for adding me! It's great to know someone else who understands what I'm going through. How did you start lifting with fibro? I have such pain in my shoulders and neck I can't imagine lifting a gallon of water let alone bodybuilding.
Just me nicoledominique [ View Profile ]
Jan 11, 2008 8:28am
Thank you so much for your comments - they mean a lot more coming from a fit woman than they do coming from the men! Thanks again!
ArmySoldier1 [ View Profile ]
Jan 7, 2008 12:07pm
You look great! Loving the tattoo...very cool.
BDDS [ View Profile ]
Jan 3, 2008 10:27am
Have a great 08"
nockowt1 [ View Profile ]
Jan 3, 2008 9:43am
Good Morning. How's the new year treating you so far?
nockowt1 [ View Profile ]
Dec 24, 2007 9:50pm
Happy Holidays
190 lbs.  Fallen off the wagon.  grrrrrr johnrich69 [ View Profile ]
Dec 21, 2007 8:40pm
Hey Sunshine! I just posted some new pics. Stop by when you get a chance and tell me what ya think. Thanks Johnny
Old teen comp. picture timb [ View Profile ]
Dec 19, 2007 9:51am
You are awesome. Love the body and the ink...
tshirt CraigMatthew [ View Profile ]
Dec 17, 2007 2:12pm
great body already! keep it up :)
Halloween! Amanda76 [ View Profile ]
Dec 16, 2007 2:38pm
Checkin' out your progress pics...you're lookin' great!
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 15, 2007 7:29pm
hey great pics, best of luck with all your goals!
me TXMEX69 [ View Profile ]
Dec 13, 2007 2:36pm
hope you are doing fine.
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