SunsOutGunsOut1's BodySpace - Bodybuilding.com

real name

Zach Sannicandro

age

gender

Male

location

Clearwater, FL, US

gym

LA Fitness - Clearwater

occupation

Strip club

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Overall Goal

///

other

I honestly just want to look and feel really good

Progress & Goals

BEFORE

May 1, 2007

CURRENT

Mar 31, 2013

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189.6 Lbs.

LEAN BODY MASS

23.4 Lbs.

BODY FAT

CURRENT WEIGHT

213

Lbs.

Apr 17, 2013

CURRENT BODY FAT

Mar 31, 2013

PROGRESS HISTORY

Lbs.

2012-06-18,2012-06-29,2012-08-03,2012-08-31,2012-10-05,2013-01-02,2013-03-31,2013-04-17

240,234,231,240,235,229,215,213

Feb 25, 2013

223.6 Lbs.

2012-06-18,2013-03-31

15,11

Feb 25, 2013

6 %

Lbs.

2012-06-18,2012-06-29,2012-08-03,2012-08-31,2012-10-05,2013-01-02,2013-03-31,2013-04-17

204,198.9,196.4,204,199.8,194.6,191.4,189.6

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LATEST MEASUREMENTS

Arms
18.4" a loss of 0.1" in 115 days
Oct 13, 2012
Chest
48"
Oct 13, 2012
Thighs
28" a gain of 0.5" in 115 days
Oct 13, 2012
Forearms
15.8" a loss of 0.2" in 115 days
Oct 13, 2012

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Programs

My Workout Philosophy View My Full Workout Program

SunsOutGunsOut1 has not added any program information.

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My Nutrition Program View My Full Nutrition Program

SunsOutGunsOut1 has not added any program information.

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My Supplement Program View My Full Supplement Program

SunsOutGunsOut1 has not added any program information.

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My Motivation Program View My Full Motivation Program

SunsOutGunsOut1 has not added any program information.

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What SunsOutGunsOut1 Is Up To

SunsOutGunsOut1 Just had a big breakfast and now its time to lift!

May 18, 2013 | Like

3littlebirds and wetjock like this.

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3littlebirds

Yeah...go get it!!

May 18, 2013 | Like |
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SunsOutGunsOut1 added a new photo to his photo gallery.

May 17, 2013 | Like

fenceguy and wetjock like this.

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fenceguy

NICE!

May 17, 2013 | Like

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SunsOutGunsOut1 Lifting done. running on the beach later

May 7, 2013 | Like

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3littlebirds

oh..my...God...I'd kill to run on the beach later....lucky boy!

May 7, 2013 | Like
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SunsOutGunsOut1

you're more than welcome to join me!

May 7, 2013 | Like

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SunsOutGunsOut1 is now friends with M0T1V8ED.

May 7, 2013

SunsOutGunsOut1 added a new photo to his photo gallery.

May 7, 2013 | Like

ronmac, mancslad and 2 others like this.

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skjlaw

Superb arms shoulders pecs abs and legs, you are definitely looking leaner.

May 12, 2013 | Like
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skjlaw

Superb arms shoulders pecs abs and legs, you are definitely looking leaner.

May 12, 2013 | Like

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SunsOutGunsOut1 is now friends with jstmysize.

Apr 27, 2013

SunsOutGunsOut1 Thought I posted a new pic but it wont show up

Apr 17, 2013 | Like

SunsOutGunsOut1 added a new photo to his photo gallery.

Apr 17, 2013 | Like

fenceguy and mancslad like this.

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andreb

Great job from traps to abs. Andre

Apr 17, 2013 | Like |
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skjlaw

Awesome arms shoulders pecs abs and traps, those veins in your arms are really popping.

Apr 22, 2013 | Like

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SunsOutGunsOut1 is now friends with Alisha0021, fenceguy and 1 other.

Apr 17, 2013

SunsOutGunsOut1 updated his weight from 215 Lbs. to 213 Lbs., a 2 Lb. loss in 17 days.

213 Lbs.

Apr 17, 2013 | Like

fenceguy likes this.

SunsOutGunsOut1 Gym time! Will take a post workout pic when I get back home

Apr 17, 2013 | Like

ritole, 3littlebirds and 1 other like this.

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3littlebirds

YAY!! I love pics ;) Have a great workout!

Apr 17, 2013 | Like |
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SunsOutGunsOut1

haha i forgot that i only cooked chicken last night so i am getting a late start because I had to make my greens. will post a pic with you in mind tho ;)

Apr 17, 2013 | Like

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SunsOutGunsOut1 added a new photo to his photo gallery.

Apr 17, 2013 | Like

lean-n-hard, 3littlebirds and 1 other like this.

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Stevebaby

crazy great arms, excellent build

Apr 17, 2013 | Like |
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skjlaw

Monster arms shoulders pecs abs and traps.

Apr 22, 2013 | Like

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SunsOutGunsOut1 updated his overall goal.

I honestly just want to look and feel really good

Apr 17, 2013

SunsOutGunsOut1 joined LA Fitness - Clearwater (Clearwater, Florida).

Date Joined: March 2013
Location: Clearwater, Florida (United States)

Apr 17, 2013

SunsOutGunsOut1 added a new profile photo.

Apr 3, 2013

About Me

personal website: http://www.facebook.com/zach.sannicandro

personal
INFO

About Me:

real name: Zach Sannicandro hometown: Florida, US age: 24 sex: Male occupation: Strip club

primary gym: LA Fitness - Clearwater high school: college: when I started: Sep 2011 bodyspace member since: Jun 18, 2012

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

fenceguy No regrets man! What's stopping you then? Try it out.......I actually thought about it many years ago of course.......JUST DO IT! You have it all going for you..........Rock it out bro! Apr 17, 2013 10:17am

fenceguy Ahhhhhhhhh, what a let down! ha ha . You could def do BOTH! Awesome physique! Apr 17, 2013 7:25am

mariel4 Hahah! That will sure work for high school students ;) Dec 2, 2012 5:50pm

mariel4 Thank you! I think it is great that your full time job is to help children live healthy and active lives! Hopefully they will take it through to adulthood. Dec 2, 2012 2:08pm

eurasiansurgeon ty so much stay swole Nov 29, 2012 9:49pm

ritole Very cool background pic! Nov 28, 2012 6:09pm

GWATER I'm looking huge? lol I'm trying to catch up to you. Nov 26, 2012 1:21pm

Miss4x4 Lovin the profile pic!! Lookin hella swole!!! Great job! Nov 26, 2012 7:44am

CT15 Thanks! You too Nov 24, 2012 1:31pm

Shannon.Erickso Holy Guns cupcake! Thank you for the accolades and nice work yourself! Your guns are hotter than a .38! Nov 23, 2012 1:08pm

marianblumberg thank you! Nov 16, 2012 11:51am

baus23 The same as me!!I mean I am only 5 9 inches so I am shorter but still it takes time to see some results!!!well I ll ask u some hints maybe! Nov 15, 2012 6:45pm

baus23 u r welcome!!!how did u achieve your progress? Nov 15, 2012 6:41pm

Gwacie Thanks for the friend request. :) You look awesome! Nov 13, 2012 6:29am

Noidz Awesome thanks man, will do. If you have any diet or nutrition questions, and dont wanna get flamed, ask away. It's the one part i know really well. Nov 12, 2012 9:37pm

blmoore1892 Its the best rush ever. Main thing is watch each event for about 30 seconds to see the easier way to do them. I was stoked. Nov 12, 2012 8:50pm

amaral5 Workouts have been going OK, been dealing with a shoulder issue that has me lifting not quite so heavy as usual. Some days are better than others, but I've been getting them all in. You, my friend are just getting more and more massive! Awesome work! Nov 12, 2012 7:29am