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Dec_6_2008_003 Jan_2009_age_52_009
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Membership Info
Member Since: Jul 4, 2007
BodyBlog Started: Sep 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 21
  • Overall: 6,205
Forum Posts: 37
BodyBlog Entries: 14
Comments to Others: 510
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 5:59am
Last Forum Post: Feb 17, 2008 9:52pm
Last Photo Upload: Jan 7, 2009 7:57pm
Last Profile Update: Oct 3, 2009 7:12am
Last Blog Post: Jan 5, 2009 4:48am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 147
Stalking (?) : 13
Inspiring (?) : 0

Sunnez

Overall Goal:  AGE is just a number, not a reason to stop living

Fit Status:  losing weight and gaining muscle... :)

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sunny
Sex:
Female
Age:
52
Location:
California, United States
Occupation:
Customer Service
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
When I was 16 my boyfriend got me started, after we split up I stopped working out. Then I started again around the age of 30 but had no support or encouragement. I stopped again. I have joined a couple of gyms, but without the support I felt like my efforts were being ignored. Now I see that this is what I truely want, have always wanted and I don't concern my self with what others think ( I divorced the husband, that helps). Of course now it is harder because I gained weight and have been lazy. I will keep pushing forward for me.
Why I Love It:
I really never stopped loving BB'ing, it makes me feel good and I really like seeing the changes in my body. I think this is it, I will stick with this for the rest of my life. It makes me feel that good. I also love the support of everyone here, what a great site this is. It is nice to be around like minded people.
How I Stay Motivated:
I have 4 wonderful children 3 grown and one at home and one grandson. I want them to see that being fit and eating right is a lifestyle that should be followed by everyone. I hope that seeing my changes will motivate them to change also.
BB Accomplishments:
The fact that I am here and making this happen.
Forum Signature:
There is no greater feeling than being fit !!!
Last Updated: Oct 3, 2009 7:12am

What Sunnez Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Sep 23, 2007 Jan 5, 2009
Me at home, down to 211 lbs. inside right bicep
This was about a month or so after starting to train. My highest weight was 235 lbs., when I started bodybuilding I was 225 lbs.
Last Updated: Jan 24, 2009 6:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 14, 2008 5:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 14, 2008 5:33pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
AGE is just a number, not a reason to stop living
Goal (Long):
I have always admired bodybuilders, male and female. The determination and perserverence to build strong lean muscles has always facinated me. I have had alot of obstacles in my way and now I am determined to be one of those people that I have always admired. I am hoping to lose at least 70lbs., with 10% bodyfat.
Weight Goal:
I want to LOSE 70 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 17, 2007 8:58am

Members That Inspire Sunnez:
Sunnez does not have inspirational members yet.

BodyAnswers
Sunnez has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 17, 2007 8:58am

Videos of Sunnez
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2008 8:55pm

Favorite Bodybuilding And Fitness Videos
86 year Old  Body Builder
86 year Old Body Builder
Play this video Played: 141
Why I like this video: I want to be like her when I grow up. http://www.citypaper.net/articles/2 006-08-03/naked.shtml This is a link to her story.
BOBBY BARE
BOBBY BARE " THE DIET SONG " FUNNY & TRUE!!
Play this video Played: 50
Why I like this video: It is very funny...and so true regarding dieting ...
Last Updated: Oct 16, 2008 8:55pm

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Jan 5, 2009 4:48am

Today I turn 52, not a big deal, kinda like it actually. I have never felt my age so I think that has a lot to do with it !!!

I am down from my highest weight of 235(prior to becoming a member here) to 147 (88 lbs lost so far). I started working out with free weights in my family room in...


Current Supplements:
Gaspari Nutrition IntraPro, 2lbs., Strawberries & Cream
Started: Jan 01, 2008
Reason: Very yummy protein, I add a couple of frozen strawberries to make it thick like a milk shake.
Gaspari Nutrition SuperPump250, 800 Grams, Grape Cooler
Started: Sep 02, 2008
Reason: Gives me a good boost for my workouts.
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Sep 02, 2008
Reason: Good source of protein, tastes great.
Last Updated: Oct 25, 2008 7:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 24, 2009 4:11am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Horse back riding
  • Tae Kwon Do
Magazines:
  • oxygen
  • muscle mag international
  • woman's health
Healthy Foods:
  • Tilapia fish
  • boneless skinless chicken breast
  • most all veggies and fruits
Cheat Foods:
  • plain New York cheesecake ( the real deal)
  • veggie or cheese pizza
  • pasta any and all ( I'm Italian, was raised on pasta)
Fitness Books:
  • Arnold Encyclopedia
  • Women's Strength Training Anatomy
Workout Music:
  • Country music... Rascal Flatts, Brooks and Dunn...
  • George Strait, Alan Jackson, etc...
Supplements:
Last Updated: Oct 25, 2008 7:43am

Friends (160)









Last Updated: Sep 17, 2008 5:18am

Visitor Comments (960)
[ Leave Sunnez a Comment ]
DAMM  i see viens again in my biceps BRUTUSPLAC [ View Profile ]
Oct 12, 2009 7:03pm
heeelllloooooooooooooooooooooo
Tricep ninjabill [ View Profile ]
Sep 28, 2009 3:30pm
Psst ! How have you been? Hope your still hitting it. :) Real Men Have Mass!
DAMM  i see viens again in my biceps BRUTUSPLAC [ View Profile ]
Jul 12, 2009 7:09pm
WHERE IS SSSSSSSSUUUUUUUUNNNNNNNNNEEEEE EEEEEEEEEEEEZZZZZZZZZZZZZZZZZZ ZZ ??????????????????????????? ;0(
KatNap [ View Profile ]
Jun 17, 2009 9:40am
Hey Sunny wow its been awhile since we talked how are you my friend ??
Upload your profile picture! OKC [ View Profile ]
May 30, 2009 7:58am
Uh...is this thing ON? I don't see any activity here. Better see something soon, ya rotten kid! ;) Hope all is well with ya. :)
Trying to get it right! IAMGHOST [ View Profile ]
May 4, 2009 8:12am
I havent been on for a while but I'm still workin hard! How goes the training?
sister's first comp chicana_peach [ View Profile ]
Apr 15, 2009 11:55am
Hi and thanks! Everything is going great. Still loving the gym, just need to clean up the diet a bit. How are things going with you? Hitting the beach any this year?
fitnblnde5 [ View Profile ]
Apr 12, 2009 7:27am
Thank you. :) You also
fitnblnde5 [ View Profile ]
Apr 11, 2009 7:00pm
I haven't stopped by in awhile thought I'd say HI.. Hope all is going well with you. :) Have a HAPPY EASTER!!
www.dennisdennis.net amysuds [ View Profile ]
Apr 11, 2009 10:30am
Thanks! Have a wonderful Easter too :)
Upload your profile picture! pixiglittrpants [ View Profile ]
Apr 7, 2009 3:49pm
Hi gorgeous! Doing well, though still not running... will try to tomorrow, though! :) How are you??
BryanGee [ View Profile ]
Mar 31, 2009 6:14am
Hey Sunny thanks so much I really appreciate it.
BryanGee [ View Profile ]
Mar 26, 2009 6:22am
Thanks so much kind Miss I appreciate the encouragement.
Upload your profile picture! OKC [ View Profile ]
Mar 7, 2009 4:27am
How goes it this morning out there in Californy-land?
Upload your profile picture! OKC [ View Profile ]
Mar 6, 2009 5:01am
Yup it is. Bordering on being downright hot! I usually keep the house in the mid-60's during the winter. This morning it's 75 in here and it feels too darned warm! Thank goodness for ceiling fans.
Deep_squats [ View Profile ]
Mar 4, 2009 4:54am
hi, just stopping by to show some love:) hope u r working hard.tc
Upload your profile picture! pixiglittrpants [ View Profile ]
Mar 3, 2009 1:37pm
Had some rain for a little bit, but now it's been in the 70's lately... totally awesome!! How are you and your training coming along, beautiful?
Upload your profile picture! STL-lifter [ View Profile ]
Mar 3, 2009 4:28am
Nice bicep in your progress shot!
Upload your profile picture! OKC [ View Profile ]
Mar 1, 2009 6:54pm
I'm STUFFED, that's how I am! Had to meet my li'l sis at Chili's. I'm just not used to eating like that anymore. Even though I only ate about half, I still feel kinda "bleh." :)
Upload your profile picture! OKC [ View Profile ]
Mar 1, 2009 5:48am
Mornin'. Looks like ol' Paul Harvey died yesterday. Always kinda liked him - even if he was a Tulsan. :D
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