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Membership Info
Member Since: Jan 3, 2009
BodyBlog Started: Jan 8, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 40
  • Overall: 7,235
Forum Posts: 32
BodyBlog Entries: 4
Comments to Others: 62
Forum Rep (?) :

Activity
Last Visit: Oct 18, 2009 3:25pm
Last Forum Post: Mar 2, 2009 5:59pm
Last Photo Upload: Oct 17, 2009 3:47pm
Last Profile Update: Oct 18, 2009 3:23pm
Last Blog Post: Feb 6, 2009 10:29am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 321
Stalking (?) : 9
Inspiring (?) : 0

G-FrEe_MsCuMby

Overall Goal:  Glad to know why i have been so sick!!!!

Fit Status:  On the road to recovery and Freakin' Excited!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Heather
Sex:
Female
Age:
22
Location:
Glen Allen, Virginia, United States
Occupation:
Student, MARRIED to a GREAT guy, Preschool teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
My Husband got me started working out, so I could live a healthier life. Now i am addicted to it! i want to know everything!
Why I Love It:
I love the way it makes me feel and the way it is tranforming my body. I love the satisfaction i get when i cant move the next day because my muscles are sore.
How I Stay Motivated:
I stay motivated by the image in my head of the way I want to look. and doing my research.....i am always ready to learn something new!
BB Accomplishments:
Right now i would have to say my whole body i went from skin and bones to muscle :)! i love my new body
Forum Signature:
" Failure is only accepted at the gym, because it is the only time you can fail and feel good about it."
Last Updated: Oct 4, 2009 3:14pm

What G-FrEe_MsCuMby Is Up To:
Oct 17, 2009
G-FrEe_MsCuMby uploaded 3 new Photo Gallery Pictures
G-FrEe_MsCuMby updated Fit Status "On the road to recovery and Freakin' Excited!"
G-FrEe_MsCuMby joined the BodyGroup Gluten Free Bodybuilders
See Last 68 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 8, 2008 Jun 12, 2009
Me anorexic 117lbs too thin!!! Hell yeah!
Me anorexic 117lbs too thin!!!
2 weeks back on track went from 162 to 156! SWEET!
Last Updated: Jun 12, 2009 2:41am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Glad to know why i have been so sick!!!!
Goal (Long):
All my life I would look in the mirror and simply not be satisfied with my looks. I would always say i was fat when i wasnt. The lack of self esteam led me into an eating disorder where i entered the 120lb range and it wasnt until i met my boyfriend that i realized what i was doing was not healthy at all. i want to beable to look in the mirror and be comfortable with anything that i put on, i want to see that i am pretty, and i want to do it the right way, by eating right and working out.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 17, 2009 9:30am

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Contest History:
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Last Updated: Oct 17, 2009 9:30am

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Last Updated: Oct 17, 2009 9:30am

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Last Updated: Oct 17, 2009 9:30am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Feb 6, 2009 10:29am

Growing up i always had a lack of selfesteam i was always told i was fat......then when i developed an eating disorder i was told i was to skinny but still thought i was fat. Now i can look in the mirror, and be totally happy with what i see. And i want to help others do the same you are...


Current Supplements:
Optimum 100% Egg Protein, 2 Lbs., Rich Chocolate
Started: Nov 01, 2008
Reason: 
Optimum 100% Soy Protein, 2 Lbs., Vanilla Bean
Started: Jan 01, 2009
Reason: To help get my Daily Protein and build muscle
Optimum Opti-Women, 120 Capsules
Started: Feb 07, 2009
Reason: 
Last Updated: Oct 4, 2009 6:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 32 View All Posts
Posts Per Day: 0.10
Last Activity: Oct 18, 2009 11:59am
Recent Threads:


Workout Program:
6:00am: 8oz warm water, 1 Flax oil pill, 2 Elm bark Pills, 1 Optiwomen Vitamin.

6:30am: 1/2 cup cooked Gluten Free rolled Oats w/ 1/2 Tbs smart balance butter, 1 scoop ON Chocolate whey in 1/2 cup milk, Coffee

9:30am: 1 scoop Soy Protein, 1/2 cup milk, 1 Light yoplay yogurt, (add-ins to...
Last Updated: Oct 18, 2009 5:04am

Favorites
Bodyparts:
Hobbies:
  • Cooking, Reading, Spending time with my boyfriend, anything outside
  • Sports: Football "Go TAMPA!" "Go UNC!" and Baseball "Go BRAVES!"
Magazines:
  • HERS and Fitness RX for women
Healthy Foods:
  • Shrimp Salad with Fat Free Dressing
Cheat Foods:
  • White Chocolate Reese Cup
Fitness Books:
  • Nutrition for Dummies
Workout Music:
  • Hinder, Nickleback, Red Jumpsuit
Last Updated: Oct 18, 2009 5:04am

Friends (330)









Last Updated: Oct 18, 2009 3:22pm

Visitor Comments (162)
[ Leave G-FrEe_MsCuMby a Comment ]
62nd Birthday OldManSkinny [ View Profile ]
Oct 25, 2009 12:34pm
Hey, I just noticed you as a new member to the GF Bodybuilders group. Sorry that I let you go unwelcomed for so long. We've got lots of solutions to nutrition for Celiac lifters. Let me know what your greatest frustration is and I'll give you some ideas.
Fighter7 [ View Profile ]
Oct 18, 2009 6:35am
Hey baby...its about time we figured out why you were sick. Love the hair. It was a nice surprise. Cant wait to take more pics :) . Love you.
Me BrandonLynn [ View Profile ]
Oct 17, 2009 4:14pm
well if what i can see is true then you have pulled through it all with a smile on your face and even if that is all you have, it is enough to push even further...
Nothing much.  Still working on it. cg4_1980 [ View Profile ]
Oct 17, 2009 2:05pm
How are you doing? I'm great. I see the new pics. Like what I'm seeing. You are doing your thang.
dirennat [ View Profile ]
Oct 17, 2009 2:04pm
Great job Heather, keep it up.
Day off D3termined [ View Profile ]
Oct 17, 2009 1:59pm
LOA! Luv it...
Endure80 [ View Profile ]
Oct 11, 2009 4:58pm
Hey there....how the hell are you? I miss hearing from ya. You should IM me some time so we can catch up! I need to give you my new IM address.
Flexing HARD WaynesWorld [ View Profile ]
Oct 4, 2009 4:24pm
How's the training coming along? Are you reaching the goals you set out to reach?
Upload your profile picture! musculitosnord [ View Profile ]
Oct 4, 2009 3:10pm
very sexy
proudmom829 [ View Profile ]
Aug 3, 2009 11:48am
I took a 4 week break, and now I've been back on track for 2 wks. My hubby gets home in 6 weeks, from deployment!! So I wanna be in tip-top shape!! Let's motivate each other- C'MON WOMAN!!!
Upload your profile picture! falco_sama [ View Profile ]
Jul 31, 2009 11:41am
very cute heather ^^
SYNO [ View Profile ]
Jun 12, 2009 6:25am
nice progress|!
back growing? lil_loc0 [ View Profile ]
Jun 5, 2009 7:55pm
How's the trianing going! Avi looks great! - hit it hard girl!! you look great keep it up!
chill'n n the Bahamas redmann [ View Profile ]
May 6, 2009 2:41am
its all good ma! you got it just get back and push forward.
Upload your profile picture! Firedog86 [ View Profile ]
May 4, 2009 4:21pm
It happens to everyone. Don't sweat it. We all have setbacks. At least that is what I tell myself. Hang in there!
Fighter7 [ View Profile ]
May 4, 2009 10:14am
Have a good run tonight. See you soon. Love ya.
Musclez99 [ View Profile ]
Apr 19, 2009 6:58pm
How are things going lately?
Upload your profile picture! pumpyouup62 [ View Profile ]
Mar 20, 2009 5:50am
Hi Cutie! Loves the tats........hope your training is going well :) Jax
PowerwithinJC [ View Profile ]
Mar 13, 2009 5:41pm
What up bride to be how are those workouts going? Just wanted to check in and see how you were. Keep focused invision that moment when your walking down the isle. PUSH PUSH PUSH I believe in you and have no doubt that your man is gonna flip when he sees you in that dress after all your hard ass work
kitarpyar [ View Profile ]
Mar 12, 2009 11:29pm
Looks like your training is going pretty good. You are looking absolutely awesome :)
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