I want to bench 50kg

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Collecting Care Bears

I have a new profile Big-buck. sorry had some problems with this one so look me up!

"MASS KICKS ASS!!"

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

My Arm Training Article WON TRAINING ARTICLE OF THE YEAR!!!!!!

Starting to see progress & changes...MUST keep going!

First of all i want a generaly trained look:

Want to get ripped like Brad in Fight Club

No Moon i ever desired... nor stars i ever seeked...complaints i have none..every sorrow i have hidden.every taunt i laughed off..thorns i embraced.their blossoms wounded me.but whenever i have prayed..of the ALLAH i have always seeked you

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

To see what I can really do with my discipline and dedication! Just continue to better myself each and every day! I will be returning very soon!Will be running Sponsored Gaspari log to announce my return !!! Stay tuned!!!

To gain some confidence that I badly need, aim to become a better person everyday. DON'T LET ANYONE TELL YOU WHAT YOU CAN'T DO!

I want to be the tall woman with a well toned and defined body.

'i wanna gain muscle and loose BF'.