Member Since: Jul 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 47
Overall: 2,625
Forum Posts: 3653 BodyBlog Entries: 0Comments to Others: 57 Forum Rep (? ) :
Last Visit: Yesterday, 6:03pmLast Forum Post: Never Last Photo Upload : Oct 11, 2009 4:02pmLast Profile Update: Nov 4, 2009 8:49amLast Blog Post : Aug 30, 2007 1:44pm
Sunbem
Overall Goal: Gain Muscle - Get Stronger !!!
Fit Status:
Sunbem has not entered a Fit Status.
Ask Sunbem for an update.
Real Name:
Sex: Male
Age: 31
Location: New York, United States
Occupation: worker
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2006
How I Started: I Want to change My life !!!
Why I Love It: It feel's good! Pain Baby !!!
How I Stay Motivated: For me is like a drug! :)
BB Accomplishments:
Forum Signature: Sunbem
Oct 11, 2009
Sunbem uploaded 3 new Photo Gallery Pictures - 4:02 pm - Comment
Oct 9, 2009
Sunbem uploaded 3 new Progress Pictures - 10:43 am - Comment
Sunbem uploaded a new Photo Gallery Picture - 10:39 am - Comment
Oct 8, 2009
Sunbem updated Body Stats - Calves: 15 ins. , Chest: 42 ins. , Forearms: 12.5 ins. , Hips: 38 ins. , Neck: 16.5 ins. , Shoulders: 52 ins. , Thighs: 21.5 ins. , Waist: 35 ins. - 11:06 am - Comment
Sunbem changed Weight from 197 lbs. to 195 lbs. , a 2 lb. loss in 74 days - 11:06 am - Comment
Jul 26, 2009
Sunbem updated Body Stats - Arms: 14 ins. , Calves: 14 ins. , Chest: 42 ins. , Forearms: 12 ins. , Hips: 36.5 ins. , Neck: 16.3 ins. , Shoulders: 51 ins. , Thighs: 21 ins. , Waist: 34.5 ins. - 10:06 am - Comment
See Last 15 Feed Items
Dec 30, 2008
Oct 9, 2009
start pic.2
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain Muscle - Get Stronger !!!
Goal (Long): I would like to be 200 pounds , with 10% bodyfat.
Be healty and keep healty life style :)
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
Sunbem does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 30, 2007 1:44pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
******** Creatine
Started: May 01, 2009
Reason:
Started: Jul 14, 2009
Reason:
Started: Jul 18, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 3653 View All Posts
Posts Per Day: 4.36
Last Activity: Nov 4, 2009 5:27am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
muscle and fitnes, musclemag..
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave Sunbem a Comment
LadyFirefighter [ View Profile ] Nov 5, 2009 10:18pm
thanks for the comment on my legs.
Jen_absgirl [ View Profile ] Nov 2, 2009 6:35pm
Hi Mystery Man! Thank you so much for the friendship invite! Best wishes to you on your training - your progress pictures are amazing. Please feel free to drop by anytime - I enjoy getting to know my friends and following their progress. I hope you have a great day! ~ Jen
irishmeplus3 [ View Profile ] Nov 2, 2009 9:51am
So, are you a Yankees fan too? Big game tonight! Take care!
Shawnee
SuzMax [ View Profile ] Nov 1, 2009 7:59am
Thank you for the photo rating and comment. I sure appreciate it. Have a great day!!! :)
LadyFirefighter [ View Profile ] Nov 1, 2009 7:09am
THANKS FOR THE PIC COMMENTS & RATING!
kathyfit [ View Profile ] Oct 29, 2009 6:01pm
Thanks for the rating on my pic! Have a great halloween!
SuzMax [ View Profile ] Oct 29, 2009 9:45am
Thanks! You do the same. :)
DrLynn [ View Profile ] Oct 29, 2009 8:14am
Things are just fine...watched the Giants game...I really thought they were going to win. Oh well. Just as an aside, Shockey had an excellent game for NO. LOL! Bring on the Eagles!!
GETMEBODIED [ View Profile ] Oct 28, 2009 2:58pm
Sup hun?! Thx for showin me sum love! Howz tricks?!x
SuzMax [ View Profile ] Oct 28, 2009 11:46am
Thanks for the photo rating. :)
rachel11973 [ View Profile ] Oct 28, 2009 11:45am
great and you?
doctorstacy [ View Profile ] Oct 27, 2009 7:26pm
How are things going for you this week? We are sick here in my house. No working out so far and it's driving me crazy. Just too weak and tired. Thanks for all the pic ratings. Take care ~Stacy
pyek [ View Profile ] Oct 26, 2009 12:30pm
Thanks for comment, and all the pic ratings! :)
SherryStanggirl [ View Profile ] Oct 26, 2009 9:56am
Your welcome!
maunaloa [ View Profile ] Oct 26, 2009 8:29am
Hey you. Thanks for the add. I thought we were already friends. LOL. :)
SherryStanggirl [ View Profile ] Oct 23, 2009 6:34pm
Hey, thanks for the picture rating :)
DrLynn [ View Profile ] Oct 23, 2009 12:40pm
Good afternoon and thank you! I am back from the gym. This was a good week for me. The weekend is for rest then I'll go back on Monday. Now SUNDAY is for...FOOTBALL!! Can't wait. I plan to watch as much as possible! Saturday night there is some MMA action so I've got all kinds of fun things to get excited about! Happy weekend to you!
maunaloa [ View Profile ] Oct 21, 2009 2:14pm
Thanks so much for pic rating. :) I like your avi.
LadyFirefighter [ View Profile ] Oct 21, 2009 8:36am
thank you very much. I am trying to hang on. -Brittnie
LadyFirefighter [ View Profile ] Oct 21, 2009 8:12am
Thanks for the rating! -Brittnie
