Member Since: Jul 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 63
Overall: 2,762
Forum Posts: 3653 BodyBlog Entries: 0Comments to Others: 63 Forum Rep (? ) :
Last Visit: Today, 5:22pmLast Forum Post: Never Last Photo Upload : Oct 11, 2009 4:02pmLast Profile Update: Nov 25, 2009 6:37pmLast Blog Post : Aug 30, 2007 1:44pm
Sunbem
Overall Goal: Gain Muscle - Get Stronger !!!
Fit Status:
Sunbem has not entered a Fit Status.
Ask Sunbem for an update.
Real Name:
Sex: Male
Age: 31
Location: New York, United States
Occupation: worker
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2006
How I Started: I Want to change My life !!!
Why I Love It: It feel's good! Pain Baby !!!
How I Stay Motivated: For me is like a drug! :)
BB Accomplishments:
Forum Signature: Sunbem
Dec 30, 2008
Oct 9, 2009
start pic.2
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain Muscle - Get Stronger !!!
Goal (Long): I would like to be 200 pounds , with 10% bodyfat.
Be healty and keep healty life style :)
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
Sunbem does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 30, 2007 1:44pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
******** Creatine
Started: May 01, 2009
Reason:
Started: Jul 14, 2009
Reason:
Started: Jul 18, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 3653 View All Posts
Posts Per Day: 4.26
Last Activity: Nov 26, 2009 1:15pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
muscle and fitnes, musclemag..
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave Sunbem a Comment
steele.rw [ View Profile ] Today, 4:54pm
Thanks for the ratings.
Whey2Much4U [ View Profile ] Nov 26, 2009 5:54am
Thank you for the b-day wishes.....Happy Thanksgiving! :)
DrLynn [ View Profile ] Nov 23, 2009 7:12am
Yes! And I am so excited! My weekend was very nice. I celebrated an early Thanksgiving with relatives and I've got another nice dinner planned for Thursday...should be fun. I'll bet you've got something good on tap with your family too! Happy Monday..and Happy Thanksgiving if I don't talk to you before then!!
trojantbonegirl [ View Profile ] Nov 22, 2009 10:22pm
Thanks for the photo ratings! I really appreciate it!
soleuvanathlete [ View Profile ] Nov 22, 2009 8:00pm
I appreciate your comments and ratings on my pics VERY much! Have a wonderful Thanksgiving!
JulietArtThou [ View Profile ] Nov 22, 2009 6:27pm
Thank You!!!
Whey2Much4U [ View Profile ] Nov 22, 2009 8:23am
Thank u sooo much for the pic comments and ratings! Very sweet of u and I always appreciate ur stoppin' by!
Who do ur Giants have tody? We've got K.C. at 1:00 Headed to the gym soon so I don't miss the game! Hope u get a win! :)
LadyFirefighter [ View Profile ] Nov 20, 2009 5:17pm
THANK YOU VERY MUCH FOR THAT COMMENT
Carla Hampshire [ View Profile ] Nov 20, 2009 3:48pm
Thank you very much for the rating my friend!
SuzMax [ View Profile ] Nov 16, 2009 7:31pm
Thanks for your kinds words on my photo. Keep gainin' muscle! It's the only way to go! :)
misskelly [ View Profile ] Nov 16, 2009 12:52pm
Thanks for your help, and comments, any help is greatly appreciated, I have been working out for 2 years now and love it.
DrLynn [ View Profile ] Nov 16, 2009 8:31am
Well, hi! Things are just fine. I had a nice weekend. It's cold here so I spent most of my time indoors...Sunday was just wall to wall football! Yay! How's life on that end??
Whey2Much4U [ View Profile ] Nov 12, 2009 9:10pm
Hey! Thank U so much for the pic ratings....always appreciate u stoppin' by! :)
LadyFirefighter [ View Profile ] Nov 5, 2009 10:18pm
thanks for the comment on my legs.
Jen_absgirl [ View Profile ] Nov 2, 2009 6:35pm
Hi Mystery Man! Thank you so much for the friendship invite! Best wishes to you on your training - your progress pictures are amazing. Please feel free to drop by anytime - I enjoy getting to know my friends and following their progress. I hope you have a great day! ~ Jen
irishmeplus3 [ View Profile ] Nov 2, 2009 9:51am
So, are you a Yankees fan too? Big game tonight! Take care!
Shawnee
SuzMax [ View Profile ] Nov 1, 2009 7:59am
Thank you for the photo rating and comment. I sure appreciate it. Have a great day!!! :)
LadyFirefighter [ View Profile ] Nov 1, 2009 7:09am
THANKS FOR THE PIC COMMENTS & RATING!
kathyfit [ View Profile ] Oct 29, 2009 6:01pm
Thanks for the rating on my pic! Have a great halloween!
SuzMax [ View Profile ] Oct 29, 2009 9:45am
Thanks! You do the same. :)
