bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 15 Photos

View Sunbem's:

Contact Sunbem:
Send Email
Send Private Message
Skype Sunbem
Yahoo IM Sunbem
Report Sunbem Report Sunbem
Leave Comment for Sunbem Leave Comment


Membership Info
Member Since: Jul 26, 2007
BodyBlog Started: Aug 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 42
  • Overall: 2,913
Forum Posts: 3653
BodyBlog Entries: 0
Comments to Others: 66
Forum Rep (?) :

Activity
Last Visit: Today, 3:45am
Last Forum Post: Never
Last Photo Upload: Oct 11, 2009 4:02pm
Last Profile Update: Dec 19, 2009 5:46pm
Last Blog Post: Aug 30, 2007 1:44pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 337
Stalking (?) : 4
Inspiring (?) : 0

Sunbem

Overall Goal:  Gain Muscle - Get Stronger !!!

Fit Status:  Sunbem has not entered a Fit Status.  Ask Sunbem for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
New York, United States
Occupation:
worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
I Want to change My life !!!
Why I Love It:
It feel's good! Pain Baby !!!
How I Stay Motivated:
For me is like a drug! :)
BB Accomplishments:
Forum Signature:
Sunbem
Last Updated: Jul 3, 2008 7:53am

What Sunbem Is Up To:
Oct 11, 2009
Sunbem uploaded 3 new Photo Gallery Pictures
Oct 9, 2009
Sunbem uploaded 3 new Progress Pictures
Sunbem uploaded a new Photo Gallery Picture
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 30, 2008 Oct 9, 2009
Christmas food :)
start pic.2
Last Updated: Oct 9, 2009 10:43am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 8, 2009 11:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 26, 2009 10:06am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain Muscle - Get Stronger !!!
Goal (Long):
I would like to be 200 pounds , with 10% bodyfat. Be healty and keep healty life style :)
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 2, 2008 10:50am

Members That Inspire Sunbem:
Sunbem does not have inspirational members yet.

BodyAnswers
Sunbem has answered 0 of 67 total questions.
View all 0 of Sunbem's BodyAnswers »

(No Answer)

View all 0 of Sunbem's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 2, 2008 10:50am

Videos of Sunbem
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2008 10:50am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2008 10:50am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 30, 2007 1:44pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
******** Creatine
******** Creatine

Started: May 01, 2009
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: Jul 14, 2009
Reason: 
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Jul 18, 2009
Reason: 
Last Updated: Jul 18, 2009 8:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3653 View All Posts
Posts Per Day: 4.15
Last Activity: Nov 29, 2009 12:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • fishing, hiking...
Magazines:
  • muscle and fitnes, musclemag..
Healthy Foods:
  • salmon, steak, chicken
Cheat Foods:
  • pizza
Workout Music:
  • rock and metal music
Last Updated: Feb 18, 2008 5:47pm

Friends (341)









Last Updated: Dec 19, 2009 5:46pm

Visitor Comments (188)
[ Leave Sunbem a Comment ]
sharlamay [ View Profile ]
Today, 7:21am
Thanks for taking the time to rate my photos! Happy Holidays!
FitBunny7 [ View Profile ]
Dec 19, 2009 5:43pm
thanks for adding me and have a great weekend yourself...
FitBunny7 [ View Profile ]
Dec 19, 2009 10:41am
thanks for the pic rating!!!
BF is a little high but i'll get it back down LadyFirefighter [ View Profile ]
Dec 18, 2009 4:51am
THANKS FOR THE PIC RATING. -Brittnie
Christmas Candy DrLynn [ View Profile ]
Dec 17, 2009 10:37am
Drat! Drat and double drat! Sorry about the back. That's no good. Well just rest up a little and hopefully that will take care of it. I called Eli on your behalf, told him to get his team together. He said he would so you can look forward to the next game!! Hey! That girl below me has a NICE physique!
Christine Lanois - 47 yrs of age!  ChristineLanois [ View Profile ]
Dec 16, 2009 7:28am
Wishing you the Greatest Joy over the Holiday Season. Thank you for your support in the past. :) Merry Fitness Christine :)
GoddessNika [ View Profile ]
Dec 16, 2009 2:38am
Thanx for the sweet picture rating!;-)
Christmas Candy DrLynn [ View Profile ]
Dec 15, 2009 2:20pm
Hope you had a good week and that you were able to cram a couple of good workouts into your weekend! It's sometimes hard to juggle everything, I know. Happy Tuesday!
Miss_Macchiato [ View Profile ]
Dec 12, 2009 10:54am
hey there thank you for your awesome words and of course the add :O) how is everything with yourself ?
Whey2Much4U [ View Profile ]
Dec 11, 2009 10:51am
Thank u so much for the pic comments and ratings.....how've u been? Hope u have a great weekend! :)
Miss_Macchiato [ View Profile ]
Dec 11, 2009 10:14am
thanks for rating my pic :O) hope all is well with you !
Simply-Me [ View Profile ]
Dec 10, 2009 12:59pm
Thank you! Your welcome also! How are you?
Christmas Candy DrLynn [ View Profile ]
Dec 8, 2009 1:20pm
Congrats on the new job! That's a good thing but I know the adjustment can take some time and effort (that's the hard part). Hope your weekend workouts/chores still leave you time for what's important...you know, FOOTBALL! Lol...have a good day!
Christmas Candy DrLynn [ View Profile ]
Dec 7, 2009 12:37pm
Hey over there! Glad you stopped by. I always like it when you come around! I didn't do a darn thing on Sunday except watch football! Yep! Three games and I DON'T feel guilty about it...sadly, however, I now have lots to catch up on! Drat! I have to pay for my lazy day! Hope your Monday is going well!
ToniC. [ View Profile ]
Dec 7, 2009 5:22am
:) How's it going? Good progress over the past year! Keep it up through 2010! :) ~ Thanks for the rating too ~ Toni
BF is a little high but i'll get it back down LadyFirefighter [ View Profile ]
Dec 1, 2009 6:11am
THANKS FOR THE COMMENT & RATING!!!
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Nov 30, 2009 1:14pm
THANK YOU SO MUCH FOR THE PHOTO SCORE..YOUR TOO SWEET.. JUST LIKE YOUR AVI.. HAVE A WONDERFUL DAY AND KEEP IN TOUCH...LOL:)
Christmas Candy DrLynn [ View Profile ]
Nov 30, 2009 12:07pm
Hi! I hope you had a very nice Thanksgiving. I have a feeling you did (except for that game). I, for one, am glad to be back on my normal routine. I was at the gym this morning and it was delightful. I like training chest/back! Happy Monday!
rebared [ View Profile ]
Nov 29, 2009 8:33pm
Sorry about your Giants...Im a Cali gal in MN so vikes are rockin. You look great and have made great progress. Keep up the good work! Best of luck in your goals! xxxooo Reba
KatNap [ View Profile ]
Nov 29, 2009 3:10pm
Thanks for the photo comment!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



SuperTeen