Last Visit: Yesterday, 1:41am Last Forum Post:Never Last Photo Upload: May 10, 2009 11:49pm Last Profile Update: Nov 26, 2009 12:56am Last Blog Post: Nov 8, 2009 12:27am
Overall Goal: Bench 200 pounds or more and transform my body by adding 10 or more pounds of muscle to prepare me for college sports.
Fit Status:
With football going on I've gotten weak drastically!! Aahhh Now I'm weak and not as strong!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
17
Location:
Occupation:
Student
Personal Website:
Primary Gym:
My House
College:
High School:
Golden West High Attended 2006 to Present Visalia, California United States
When I Started:
May, 2006
How I Started:
I started out by playing football in high school. I found out that if you get bigger and stronger, you'll be a better football player and be able to take a beating. So that's what actually made me work out even after the season.
Why I Love It:
It feels great and its a total stress reliever. It also makes me feel confident lol.
How I Stay Motivated:
I stay motivated by always trying my best. I know what I'm capable of and just by lifting and getting stronger it makes me feel like I can achieve whatever I set my mind on.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 26, 2009 12:52am
What SunWare_01 Is Up To:
Nov 26, 2009
SunWare_01changed Weight from 143 lbs. to 141 lbs., a 2 lb. loss in 18 days
SunWare_01changed Overall Goal: "Bench 200 pounds or more and transform my body by adding 10 or more pounds of muscle to prepare me for college sports.."
Bench 200 pounds or more and transform my body by adding 10 or more pounds of muscle to prepare me for college sports.
Goal (Long):
I want to bench 200 or more pounds and have a nice, big physical frame. I may not be tall, but hopefully my genetic makeup won't prevent me from gaining strength and muscle. I want to become more muscular and big. I don't feel "big" but my goal is to be more ripped than now 05/01/09.
His body is so lean and ripped but yet its muscular and toned! I would like to achieve this type of fitness in the next couple of years. Wow, am I glad your on BodySpace!
I have to restart the cycle again this time, but the good thing is that I have experience and can impove much better from the last time I was getting stronger and bigger. After I ended the football season I am not as strong as I was before. My strength dropped dramatically and I am shocked...
Monday-Biceps
Tuesday-Triceps Ab Workouts
Wednesday-Legs
Thursday-Back and Traps Ab Workouts
Friday-Biceps & Triceps
Saturday-Cardio Ab workouts
Sunday-Cardio
For the Abs I usually do 25-40 reps of 3 sets. I work out the specific part of the abs. I do the lower abs first,...
Thanks for the add and glad i can be an inspiration :):) if you have any questions let me know. If not, take care and have a good week. Keep hitting it hard no matter what!
