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SunSister
"Lose about 50lbs! Reduce bodyfat! Increase muscle naturally! Feel amazing again!"

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Progress Pictures


Oldest Newest
Jul 1, 2005 Sep 15, 2009
Happy to Be back! rekaxed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: -17.0 lb (-7.7 kg)
Current: 229.0 lb (104.1 kg) Percent Change: -6.9 %

  Start Current Goal Remaining  
  Jul 7, 2008 Dec 26, 2009 Sep 25, 2008 Goal Has Expired  
  239.0 lb (108.6 kg) 229.0 lb (104.1 kg) 185.0 lb (84.1 kg) 44.0 lb (20.0 kg)  

Date Body Stats: Weight Change % Change
Dec 22, 2009 229.0 lb (104.1 kg) -4.5 lb (-2.0 kg) -1.9 %
Nov 10, 2009 233.5 lb (106.1 kg) 2.5 lb (1.1 kg) 1.1 %
Oct 7, 2009 231.0 lb (105.0 kg) -3.0 lb (-1.4 kg) -1.3 %
Jul 7, 2009 234.0 lb (106.4 kg) -4.0 lb (-1.8 kg) -1.7 %
May 8, 2009 238.0 lb (108.2 kg) 13.0 lb (5.9 kg) 5.8 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 43.3 % Change: -0.8 %
Current: 42.5 % Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 10, 2009 42.5 % -1.0 % -2.3 %
Oct 1, 2009 43.5 % 1.1 % 2.6 %
Jul 7, 2009 42.4 % -0.9 % -2.1 %
May 8, 2009 43.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -2.0" (-5.1 cm)
Current: 43.0" (109.2 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 7, 2009 43.0" (109.2 cm) 3.0" (7.6 cm) 7.5 %
Jun 13, 2008 40.0" (101.6 cm) -5.0" (-12.7 cm) -11.1 %
Mar 29, 2008 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

  Start Current Goal Remaining  
  Jul 7, 2008 Dec 26, 2009 Dec 25, 2008 Goal Has Expired  
  15.0" (38.1 cm) 14.0" (35.6 cm) 16.0" (40.6 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Jul 7, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Jul 7, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 13, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 29, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: -2.0" (-5.1 cm)
Current: 52.0" (132.1 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 7, 2009 52.0" (132.1 cm) 2.0" (5.1 cm) 4.0 %
Aug 20, 2008 50.0" (127.0 cm) -2.0" (-5.1 cm) -3.8 %
Jun 13, 2008 52.0" (132.1 cm) -2.0" (-5.1 cm) -3.7 %
Mar 29, 2008 54.0" (137.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: -10.0" (-25.4 cm)
Current: 42.0" (106.7 cm) Percent Change: -19.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 7, 2009 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Aug 20, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Jun 13, 2008 42.0" (106.7 cm) -10.0" (-25.4 cm) -19.2 %
Mar 29, 2008 52.0" (132.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -4.5" (-11.4 cm)
Current: 21.5" (54.6 cm) Percent Change: -17.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 7, 2009 21.5" (54.6 cm) -5.5" (-14.0 cm) -20.4 %
Jun 13, 2008 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Mar 29, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 7, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Aug 20, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Jun 13, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Mar 29, 2008 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -1.0" (-2.5 cm)
Current: 9.0" (22.9 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 7, 2009 9.0" (22.9 cm) -2.0" (-5.1 cm) -18.2 %
Jun 13, 2008 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Mar 29, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 1.0" (2.5 cm)
Current: 51.0" (129.5 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 7, 2009 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Jun 13, 2008 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -2.0" (-5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 7, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Aug 20, 2008 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Jun 13, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Mar 29, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 7, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 8, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 13, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 29, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 0.0 lb (0.0 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 7, 2008 Dec 26, 2009 Dec 25, 2008 Goal Has Expired  
  125.0 lb (56.8 kg) 125.0 lb (56.8 kg) 141.0 lb (64.1 kg) 16.0 lb (7.3 kg)  

Date Lifting Stats: Bench Change % Change
Jul 7, 2008 125.0 lb (56.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 13, 2008 125.0 lb (56.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 0.0 lb (0.0 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 28, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 1, 2009 220.0 lb (100.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 0.0 lb (0.0 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 7, 2008 Dec 26, 2009 Dec 25, 2008 Goal Has Expired  
  65.0 lb (29.5 kg) 65.0 lb (29.5 kg) 82.0 lb (37.3 kg) 17.0 lb (7.7 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jul 7, 2008 65.0 lb (29.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 13, 2008 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 30.0 lb (13.6 kg) Change: 25.0 lb (11.4 kg)
Current: 55.0 lb (25.0 kg) Percent Change: 83.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 14, 2008 55.0 lb (25.0 kg) 25.0 lb (11.4 kg) 83.3 %
Jun 13, 2008 30.0 lb (13.6 kg)


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