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Membership Info
Member Since: Jun 13, 2008
BodyBlog Started: Jun 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 152
  • Overall: 1,298
Forum Posts: 37
BodyBlog Entries: 1
Comments to Others: 53
Forum Rep (?) :

Activity
Last Visit: Today, 7:42pm
Last Forum Post: Jul 10, 2008 6:21pm
Last Photo Upload: Sep 27, 2008 11:45am
Last Profile Update: Today, 7:39pm
Last Blog Post: Jun 27, 2008 12:14pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 65
Stalking (?) : 4
SunSister

"Continue the weight loss in my mid-section! Shape the hips and thighs!"

Personal Info And Background:
Real Name: Elisa
Sex: Female
Age: 46
Location: New Jersey, United States
Occupation: ~In Between~ School 4 Massage Therapy
Personal Website: http://www.new.facebook.com/home.php?ref =home
Gym: ******** Fitness
Gym Location: Lambertville, NJ
When I Started: Nov, 2003
How I Started: An unanticipated life transition during a brief 17 month marriage into a more enlightened, brighter independent future. At the time, didn't want to go home, discovered the gym... it was a road untraveled and it made all the difference!
Why I Love It: I love how I feel afterwards- I call it my Attitude Adjustment! I love the results I am seeing as well as all the compliments!
How I Stay Motivated: Looking in the mirror and paying close attention to how I feel all the time!
BB Accomplishments: To Date : won 3rd place at my gym's LOVE YOUR BODY CONTEST! kept a food journal, trained 2x a week with a PT, completed the Boot Camp challenges, cardio 5-6 times a week and was the only who answered all the questions correctly!
Forum Signature: Always be your best... in spirit, mind and body!
Last Updated: Oct 3, 2008 3:11pm

Progress Pictures
Oct 26, 2005 Oct 1, 2008
Back - 2005 california flexing
Getting Stronger!  Took this pic at my sister's home. Its been awhile since I've seen the whole me from the back!
Last Updated: Oct 7, 2008 6:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2008 6:18pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 13, 2008 5:06am

Goals:
Main Goal: Transform My Body
Goal (Short): Continue the weight loss in my mid-section! Shape the hips and thighs!
Goal (Long): 1. To eliminate the need for the diabetes medication permanently! 2. Eat clean and delicious meals! 3. Get rid of my sweet tooth! HELP!!!!
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 27, 2008 12:12pm

BodyAnswers
SunSister has answered 29 of 56 total questions.
View all 29 of SunSister's BodyAnswers »

What is the best age to start lifting weights?
13
- Updated Jun 28, 2008 8:32am

What mistakes did you make when you first started working out?
Not paying attention to form, going slow, lifting the best amount for my goal at the time
- Updated Jun 28, 2008 8:32am

What is the one tip you would give somebody who is just getting started?
Start asking questions, try stuff out, and listen to your body!
- Updated Jun 28, 2008 8:32am

View all 29 of SunSister's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 27, 2008 12:12pm

Videos of SunSister
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2008 7:43pm

Favorite Bodybuilding And Fitness Videos
Dawn Riehl's incredible biceps
Dawn Riehl's incredible biceps
Play this video Played: 69
Why I like this video: i like the size and shaped of her biceps
Veins_Training bíceps (08-05-2008)
Veins_Training bíceps (08-05-2008)
Play this video Played: 79
Why I like this video: i like the size of his biceps and chest! Love REALLY HUGE!!!
Jason Greer - 2008 USA Wheelchair Championship
Jason Greer - 2008 USA Wheelchair Championship
Play this video Played: 26
Why I like this video: Awesome Inspiration!
Play this video Jay Cutler Massage Played: 95
Play this video alina popa Played: 109
Play this video Hardcore Bodybuilding workout Played: 93
Play this video BIG SEAN ALLAN - SUPERHUMAN DVD Played: 85
Play this video Super Human Strength Played: 74
Last Updated: Jul 10, 2008 7:43pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 27, 2008 12:14pm

Chest Press ..... 125 lbs
Wide Grip Lat Pulldown.... 120 lbs
Dumbell Shoulder Press.... 35 lbs
Bicep straightbar curl....65 lbs
Tricep V-Bar pushdown .... 115 lbs
Leg Press..... 645 lbs
 

woo hoo!!!!!!!!!!!!


Current Supplements:
Barlean's The Essential Woman, 12 Fl. Oz.
Started: Feb 01, 2008
Reason: I'd heard about adding a supplement to shakes. I like that I can drink it, and it's...
ISAGENIX IsaShakes- Chocolate
ISAGENIX IsaShakes- Chocolate

Started: Mar 29, 2008
Reason: My trainer got me started on it! It brings the body back into proper homeostasis. Also...
Nutri-Bio Creatine EE
Nutri-Bio Creatine EE

Started: Aug 27, 2008
Reason: Heard good things about it- Wanted to try something new for endurance and strength!
Last Updated: Sep 1, 2008 6:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.31
Last Activity: Today, 7:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Writing
  • Artist
  • Singing
Magazines:
  • Oxygen
Healthy Foods:
  • Fruits & Veggies
  • chicken kabobs with brown rice
  • dark chocolate (70% +)
Cheat Foods:
  • mint chocolate chip ice cream
  • melted cheese
  • dark chocolate
Workout Music:
  • George Thorogood
  • SaltnPeppa
  • Andrea Bocelli
Last Updated: Jul 4, 2008 10:54pm

Friends (69)
mule2625
 

ljll234
Closeup Back
 

pwrbarboy
aslidugfalsidufh
 

biggun_
 

Bigred34
 

borinquenhoney
Bday
 

6Pack99
 

dblanks
Back-255 Lbs.
 

muscleinchicago
Getting lean
 

Last Updated: Today, 7:39pm

Visitor Comments (69)
[ Leave SunSister a Comment ]
Back-255 Lbs. dblanks [ View Profile ]
Oct 8, 2008 3:10pm
Thanks, I will.
acidjazz1911 [ View Profile ]
Oct 8, 2008 12:03pm
thanks for the comments!!!
ben1993 [ View Profile ]
Oct 7, 2008 6:25pm
wel it looks like thing are coming along. just put on one of m kids large short thought they where mine and now they are !!!
arm shot Hamilkar [ View Profile ]
Oct 7, 2008 7:50am
Well, all the best with your training goals!!!!
mimobimo [ View Profile ]
Oct 7, 2008 2:04am
such a perfect Back... amazing
acidjazz1911 [ View Profile ]
Oct 6, 2008 1:22pm
how is your training coming?
arm shot Hamilkar [ View Profile ]
Oct 6, 2008 11:29am
My training is going great, making some significant gains in my strength. Life can be better, but as long as I am progressively moving towards achieving some of my goals, then I'm not complaining!!!!! And You?
omarglaspy [ View Profile ]
Oct 5, 2008 9:11pm
thank u my darlin!i like nic name u gave me lol...
omarglaspy [ View Profile ]
Oct 5, 2008 9:00pm
hey huney! hows trainin?
ben1993 [ View Profile ]
Oct 5, 2008 9:30am
how are your workouts going? lost last week to the whole famliy being sick. but hit the gy today for a great chest workout
omarglaspy [ View Profile ]
Oct 4, 2008 2:59pm
i do every thing n the deli lol..it pays the bills baby
omarglaspy [ View Profile ]
Oct 4, 2008 1:13pm
thank u hun!
massbuildah [ View Profile ]
Oct 4, 2008 6:52am
Whatever you like babe
omarglaspy [ View Profile ]
Sep 29, 2008 12:59pm
thank you much baby!
omarglaspy [ View Profile ]
Sep 28, 2008 2:51pm
is good sweetheart!thanks for askin
thebignick [ View Profile ]
Sep 28, 2008 11:55am
Thanks for the comment! All the best!!!
omarglaspy [ View Profile ]
Sep 27, 2008 7:11pm
hey huney!
Side Tricep close-up BrandonM.B [ View Profile ]
Sep 27, 2008 6:39pm
Thank you so much;)
ben1993 [ View Profile ]
Sep 27, 2008 12:16pm
yes i like lipo 6 works for me Just workout out with one of the regular 4 am gym folks. It was funny she is 4'8" amd I am 6'3" se said that shhad a killer leg workout so i was game. she was right they are sore a hell and it has only been a few hours. the last workout was wall sits with a ball. i thought it was going to be easy boy was i wrong
acidjazz1911 [ View Profile ]
Sep 27, 2008 11:55am
nice profile pic...just dont lose all the booty!!!
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