Bodybuilding.com - Sumpy's BodySpace: Progress

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Sumpy

"Improve lifting strength"

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Sumpy's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	189.2 lb (86.0 kg)	Change:	-1.3 lb (-0.6 kg)
	Current:	187.9 lb (85.4 kg)	Percent Change:	-0.7 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 14, 2007	Jan 3, 2010	Dec 30, 2007	Goal Has Expired
189.0 lb (85.9 kg)	187.9 lb (85.4 kg)	202.0 lb (91.8 kg)	14.1 lb (6.4 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 19, 2007	187.9 lb (85.4 kg)	-2.9 lb (-1.3 kg)	-1.5 %
Nov 18, 2007	190.8 lb (86.7 kg)	2.9 lb (1.3 kg)	1.6 %
Nov 17, 2007	187.9 lb (85.4 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 15, 2007	187.9 lb (85.4 kg)	0.9 lb (0.4 kg)	0.5 %
Nov 14, 2007	187.0 lb (85.0 kg)	0.0 lb (0.0 kg)	0.0 %

Nov 12, 2007	187.0 lb (85.0 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Nov 11, 2007	187.7 lb (85.3 kg)	0.7 lb (0.3 kg)	0.4 %
Nov 10, 2007	187.0 lb (85.0 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Nov 9, 2007	189.0 lb (85.9 kg)	2.0 lb (0.9 kg)	1.1 %
Nov 8, 2007	187.0 lb (85.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 7, 2007	187.0 lb (85.0 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Nov 6, 2007	188.1 lb (85.5 kg)	1.1 lb (0.5 kg)	0.6 %
Nov 5, 2007	187.0 lb (85.0 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Nov 4, 2007	188.1 lb (85.5 kg)	2.0 lb (0.9 kg)	1.1 %
Nov 1, 2007	186.1 lb (84.6 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Oct 31, 2007	188.3 lb (85.6 kg)	1.3 lb (0.6 kg)	0.7 %
Oct 30, 2007	187.0 lb (85.0 kg)	1.1 lb (0.5 kg)	0.6 %
Oct 29, 2007	185.9 lb (84.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Oct 28, 2007	187.0 lb (85.0 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Oct 6, 2007	188.3 lb (85.6 kg)	1.3 lb (0.6 kg)	0.7 %
Oct 4, 2007	187.0 lb (85.0 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Oct 3, 2007	189.2 lb (86.0 kg)	0.7 lb (0.3 kg)	0.4 %
Oct 2, 2007	188.5 lb (85.7 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 1, 2007	188.5 lb (85.7 kg)	0.4 lb (0.2 kg)	0.2 %
Sep 30, 2007	188.1 lb (85.5 kg)	-3.3 lb (-1.5 kg)	-1.7 %
Sep 29, 2007	191.4 lb (87.0 kg)	1.5 lb (0.7 kg)	0.8 %
Sep 27, 2007	189.9 lb (86.3 kg)	0.7 lb (0.3 kg)	0.3 %
Sep 26, 2007	189.2 lb (86.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 25, 2007	189.2 lb (86.0 kg)	4.4 lb (2.0 kg)	2.4 %
Sep 24, 2007	184.8 lb (84.0 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Sep 23, 2007	187.0 lb (85.0 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Sep 22, 2007	189.2 lb (86.0 kg)	2.2 lb (1.0 kg)	1.2 %
Sep 20, 2007	187.0 lb (85.0 kg)	3.0 lb (1.4 kg)	1.6 %
Sep 19, 2007	184.0 lb (83.6 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Sep 16, 2007	186.0 lb (84.5 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Sep 14, 2007	189.0 lb (85.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 9, 2007	189.2 lb (86.0 kg)	2.2 lb (1.0 kg)	1.2 %
Sep 4, 2007	187.0 lb (85.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 3, 2007	187.0 lb (85.0 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Sep 2, 2007	189.2 lb (86.0 kg)

Show Full History (40 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Sep 23, 2007	42.0" (106.7 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Sep 23, 2007	15.7" (39.9 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Sep 23, 2007	34.5" (87.6 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Sep 23, 2007	33.0" (83.8 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Sep 23, 2007	24.0" (61.0 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Sep 23, 2007	16.5" (41.9 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Sep 23, 2007	12.5" (31.8 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Sep 23, 2007	49.5" (125.7 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Sep 23, 2007	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Sep 2, 2007	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	30.0 lb (13.6 kg)
	Current:	255.0 lb (115.9 kg)	Percent Change:	13.3 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 14, 2007	Jan 3, 2010	Nov 4, 2007	Goal Has Expired
265.0 lb (120.5 kg)	255.0 lb (115.9 kg)	300.0 lb (136.4 kg)	45.0 lb (20.5 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 18, 2007	255.0 lb (115.9 kg)	-10.0 lb (-4.5 kg)	-3.8 %
Nov 10, 2007	265.0 lb (120.5 kg)	20.0 lb (9.1 kg)	8.2 %
Nov 4, 2007	245.0 lb (111.4 kg)	5.0 lb (2.3 kg)	2.1 %
Oct 28, 2007	240.0 lb (109.1 kg)	-10.0 lb (-4.5 kg)	-4.0 %
Oct 6, 2007	250.0 lb (113.6 kg)	-15.0 lb (-6.8 kg)	-5.7 %

Show Full History (11 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	335.0 lb (152.3 kg)	Change:	120.0 lb (54.5 kg)
	Current:	455.0 lb (206.8 kg)	Percent Change:	35.8 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 14, 2007	Jan 3, 2010	Oct 15, 2007	Goal Has Expired
365.0 lb (165.9 kg)	455.0 lb (206.8 kg)	450.0 lb (204.5 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 1, 2007	455.0 lb (206.8 kg)	30.0 lb (13.6 kg)	7.1 %
Sep 24, 2007	425.0 lb (193.2 kg)	60.0 lb (27.3 kg)	16.4 %
Sep 14, 2007	365.0 lb (165.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 10, 2007	365.0 lb (165.9 kg)	30.0 lb (13.6 kg)	9.0 %
Sep 3, 2007	335.0 lb (152.3 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	365.0 lb (165.9 kg)	Change:	40.0 lb (18.2 kg)
	Current:	405.0 lb (184.1 kg)	Percent Change:	11.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Nov 18, 2007	405.0 lb (184.1 kg)	20.0 lb (9.1 kg)	5.2 %
Nov 10, 2007	385.0 lb (175.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 2, 2007	385.0 lb (175.0 kg)	-5.0 lb (-2.3 kg)	-1.3 %
Sep 25, 2007	390.0 lb (177.3 kg)	5.0 lb (2.3 kg)	1.3 %
Sep 19, 2007	385.0 lb (175.0 kg)	5.0 lb (2.3 kg)	1.3 %

Show Full History (7 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	126.0 lb (57.3 kg)	Change:	9.0 lb (4.1 kg)
	Current:	135.0 lb (61.4 kg)	Percent Change:	7.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Oct 4, 2007	135.0 lb (61.4 kg)	-10.0 lb (-4.5 kg)	-6.9 %
Sep 27, 2007	145.0 lb (65.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 20, 2007	145.0 lb (65.9 kg)	8.0 lb (3.6 kg)	5.8 %
Sep 13, 2007	137.0 lb (62.3 kg)	11.0 lb (5.0 kg)	8.7 %
Sep 6, 2007	126.0 lb (57.3 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	20.0 lb (9.1 kg)
	Current:	245.0 lb (111.4 kg)	Percent Change:	8.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Oct 2, 2007	245.0 lb (111.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 25, 2007	245.0 lb (111.4 kg)	10.0 lb (4.5 kg)	4.3 %
Sep 19, 2007	235.0 lb (106.8 kg)	10.0 lb (4.5 kg)	4.4 %
Sep 11, 2007	225.0 lb (102.3 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 4, 2007	225.0 lb (102.3 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	165.0 lb (75.0 kg)	Change:	10.0 lb (4.5 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	6.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Sep 26, 2007	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 19, 2007	175.0 lb (79.5 kg)	10.0 lb (4.5 kg)	6.1 %
Sep 12, 2007	165.0 lb (75.0 kg)

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