Jul 29, 2009 10:07pm

Hey where have you been? Whats been going on my friend? Thanks yeah.. I am on a new goal to drop another 20 yippee..

Jul 29, 2009 9:33pm

Haha, trying to! Still can't get these suckers to break 18 though, so I've thrown in some high volume workouts to try and beat myself up a bit. How's everything going for you lately, man?

Jul 29, 2009 5:17pm

Aw thank you, that is very nice of you :)

Jun 5, 2009 4:33pm

ergh...not sure what it is. Having a hard time feeling motivated by anything.. you?

Jun 5, 2009 2:03pm

Thanks for the blog comment friend :) Phenterfein is a fat burner. Can't get it on bb.com

May 21, 2009 10:01am

Yeah I know how that is, hope you get a nice break from all the studying for a little while. Did you ever get a chance to make the fritatas?

May 20, 2009 9:31am

Hey I havent heard from you in a while. Hope things are going good!!

May 16, 2009 2:45pm

hi! I hope you are enjoying your weekend. btw..what did you say to take for my joint pains?

May 14, 2009 6:48am

LOL..that's cool...Law...Wow...tough stuff i hear...politics/law makes my head ache. I may look into the book though...always interested in a good read. Good Luck :D

May 13, 2009 5:08am

LOL...sounds good or bad depending on if you look at the glass half full or half empty...i always try to keep mine full..LOL (re:beer)...Oh and thanks for the progress comment...i'm doin my best with what i have..i need to get more sculpted etc..Its always a work in progress!!! Have a Good day :D

May 12, 2009 10:27am

Thanks I was wiped when I was done, but I slept good last night LOL! Hope you have a great day!

May 12, 2009 6:33am

Good luck with your Finals and have a Beer for me! Have a Great day:D

May 11, 2009 5:55pm

Hmm.. I am not sure about it. I read about it on Amazon. Let me know when your done if I should attempt it. Its already 5 here at 6:30 I am off to the gym for workout 2, but I am kinda tired. LOL. I know this may sound sissy to you, but what do you do when you are super sore?

May 11, 2009 5:39pm

So how is the book so far? I am always on the hunt for a good read.

May 11, 2009 3:13pm

Works for me...helps me see what progress is being made vs where i need to improve

May 11, 2009 3:12pm

Hmm never heard of it? I will look it up see what its about. I just finished "The Gargoyle" . It was pretty good. Am reading a book called the "The age of Shiva" now. Typical Indian story.. its ok.

May 11, 2009 3:10pm

Oh yuck! How are finals coming? Must be nice to break up the studying with your workouts? I got Oxygen magazine and tried their 20 min workout Sat night and I am still hurting today. My legs are killimg me. LOL

May 11, 2009 3:00pm

I used to hate doing legs.....until I realized that i was becoming disproportioned. Then leg day became a favorite

May 11, 2009 7:21am

Thanks re:Mother's Day...My Diet, well i eat mostly a vegetarian diet..lately i have been craving sugar...i think b/c of stress?? i def need to be more strict..its hard when its at home (I buy it for my youngest) we have fresh fruit here too, but i get lazy and grab the quickest snack without thinking about the consequences, and of course i do like to have a few beers during the weekends ;p...I need to Buck up and just say NO to the Sugar...LOL Have a Great week training :D

May 10, 2009 7:28pm

Hi Thank you so much. Have great week. :)