Suhaily54
"My fitness goal is to better tone and have better stamina for Paintball. I also want to do more photoshoots & of course try to do my 1st fitness competition for 2010"
Progress Pictures
Mar 30, 2008
Oct 3, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
120.0 lb (54.5 kg) Change:
-3.5 lb (-1.6 kg)
Current:
116.5 lb (53.0 kg) Percent Change:
-2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 9, 2008
Nov 23, 2009
Jul 6, 2008
Goal Has Expired
120.0 lb (54.5 kg)
116.5 lb (53.0 kg)
115.0 lb (52.3 kg)
1.5 lb (0.7 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Jan 17, 2009
116.5 lb (53.0 kg)
-2.0 lb (-0.9 kg)
-1.7 %
Oct 10, 2008
118.5 lb (53.9 kg)
2.1 lb (1.0 kg)
1.8 %
Jul 10, 2008
116.4 lb (52.9 kg)
-1.8 lb (-0.8 kg)
-1.5 %
Jun 26, 2008
118.2 lb (53.7 kg)
-1.8 lb (-0.8 kg)
-1.5 %
Jun 10, 2008
120.0 lb (54.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 9, 2008
120.0 lb (54.5 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
18.5 % Change:
-2.5 %
Current:
16.0 % Percent Change:
-13.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 10, 2008
Nov 23, 2009
Jul 28, 2008
Goal Has Expired
18.5 %
16.0 %
17.5 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jan 17, 2009
16.0 %
-2.0 %
-11.1 %
Oct 10, 2008
18.0 %
-0.5 %
-2.7 %
Jul 10, 2008
18.5 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Oct 10, 2008
33.0" (83.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
33.5" (85.1 cm) Change:
0.5" (1.3 cm)
Current:
34.0" (86.4 cm) Percent Change:
1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Oct 10, 2008
34.0" (86.4 cm)
1.5" (3.8 cm)
4.6 %
Jul 10, 2008
32.5" (82.6 cm)
-1.0" (-2.5 cm)
-3.0 %
Jun 9, 2008
33.5" (85.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
25.5" (64.8 cm) Change:
-0.5" (-1.3 cm)
Current:
25.0" (63.5 cm) Percent Change:
-2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 9, 2008
Nov 23, 2009
Jul 6, 2008
Goal Has Expired
25.5" (64.8 cm)
25.0" (63.5 cm)
25.0" (63.5 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Waist
Change
% Change
Jan 17, 2009
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Oct 10, 2008
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Jul 10, 2008
25.0" (63.5 cm)
-0.5" (-1.3 cm)
-2.0 %
Jun 10, 2008
25.5" (64.8 cm)
0.0" (0.0 cm)
0.0 %
Jun 9, 2008
25.5" (64.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jan 17, 2009
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Oct 10, 2008
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Jul 10, 2008
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Jun 26, 2008
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Jun 10, 2008
5'1.0" (1.5 m)
0'0.0" (0.0 m)
0.0 %
Jun 9, 2008
5'1.0" (1.5 m)
Show Full History (6 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 11, 2008
48.0 lb (21.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 11, 2008
38.0 lb (17.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jun 11, 2008
32.0 lb (14.5 kg)
