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real name
Jeff O'Connell
age
gender
unknown
location
Boise, ID, US
gym
Competitive Edge Athletic Performance Center
occupation
Editor-in-Chief, Bodybuilding.com; former Executive Writer, Men's Health. Rode LL Cool J's coattails onto The New York Times Best-Sellers List as his PLATINUM WORKOUT coauthor. My own publisher is Hyperion, part of the Disney/ABC Television Group. They recently published my prescriptive memoir SUGAR NATION: http://www.amazon.com/Sugar-Nation-Hidden-Americas-Deadliest/dp/1401323448/ref=sr_1_1?ie=UTF8&qid=1313773220&sr=8-1
Overall Goal
///
Transform My Body
Kick ass every day.
Progress & Goals
BEFORE
CURRENT
159.3 Lbs.
LEAN BODY MASS
27.7 Lbs.
BODY FAT
CURRENT WEIGHT
187
Lbs.
Feb 14, 2013
CURRENT BODY FAT
14.8
%
Feb 14, 2013
PROGRESS HISTORY
Lbs.
2011-01-06,2013-02-14
190,187
%
2013-02-14
14.8
Lbs.
2011-01-06,2013-02-14
161.9,159.3
Programs
My Workout Philosophy View My Full Workout Program
SugarNation has not added any program information.
My Nutrition Program View My Full Nutrition Program
SugarNation has not added any program information.
My Supplement Program View My Full Supplement Program
SugarNation has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By remembering that I'm fortunate to have the physical capacity to exercise. Not everyone is so lucky.
SugarNation Metabolic resistance training three times a week, HIIT cardio three times a week. One rest day.
Feb 14, 2013 | Like
SugarNation joined Competitive Edge Athletic Performance Center (Meridian, Idaho).
Feb 14, 2013
SugarNation updated their weight from 190 Lbs. to 187 Lbs., a 3 Lb. loss in 770 days.
Feb 14, 2013 | Like
Visitor Comments
TINA2Y
Hello
My name is Tina. i saw you profile and became interested, i will like to have a long tearm relationship with you,
please contact me on my email so that i can send you my photos and tell you more about me,(tinajobe@live.com
Tina.
Apr 12, 2013 8:34am
SugarNation is now friends with bbcom_developer.