Last Visit: Yesterday, 11:02am Last Forum Post:Never Last Photo Upload: Oct 9, 2008 11:44am Last Profile Update: Yesterday, 11:02am Last Blog Post: Jul 1, 2009 11:12am
I started working out with weights regularly with my husband after I had two kids.
Why I Love It:
I love to watch my body change.
How I Stay Motivated:
I created a website called MyBodySite.com where men and women can feel comfortable showing pictures and talking about every type of body improvement in a safe environment. Their stories, their triumphs and even their failures help to lift me up and motivate me to want to motivate others. I don't criticize anyone's choices for their body and that environment fosters body improvement in so many ways.
If you're interested in joining the site, please contact me at Stephanie@mybodysite.com if you'd like to receive one month of premium services. I look forward to hearing from YOU!
SugarMomma is an inspiration to Bodegas40. Reason: "I haven't been on in months and noticed she was a "fan" of me and made me re-realize all i've accomplished and gave me a breath of confiden... " - 10:23 pm - Comment
Jun 10, 2009
SugarMomma updated Fit Status "Want to get back into your skinny jeans? Tracking your food and calories can help, go here to track them now. http://tinyurl.com/lycjzr" - 2:52 pm - Comment
May 28, 2009
SugarMomma updated Fit Status "Fit Tip: To help curb hunger, drink a glass of ice water and wait 20 minutes. Watch your cravings disappear (at least until dinner time). " - 8:45 am - Comment
SugarMomma updated Fit Status "Fit Tip: Breakfast is the most important meal of the day; those who skip it tend to eat more throughout the day and lose less weight." - 1:22 pm - Comment
My goal is to lose 10 pounds and maintain a lifestyle of fitness while enjoying the good things in life too. With 2 kids, it's a challenge to stay in shape. I believe in bodybuilding but also believe it's ok if you're just into basic fitness or nutrition. I'm also ok with cosmetic surgery. People should be happy in the skin they're in, even if it takes a little work to get there.
My husband and I created a site called MyBodySite.com about 2 years ago to let people with ALL body interests have a safe place to discuss them. You can learn more about me there at www.mybodysite.com
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 26, 2007 8:27am
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Why I like this video: Helpful info, funny, Ava Cowan. What else?
Eat More to Lose Weight - Cooking with Ava Cowan
Played: 231
Why I like this video: Ava Cowan is my inspiration. We have her on our team because no one is in her level of conditioning and so beautiful and such an amazing person to top it all off. We love you Ava!
Part 2 - Eat More Lose Weight - with Ava Cowan
Played: 243
Why I like this video: The sexy Ava Cowan cooks while making me laugh! Love it and her!
Sure it might be tempting to eat an entire box of chocolates, splurge on a romantic dinner or skip the gym in favor of a movie. But you don’t have to let your love life derail your plans to get fit...
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hey ..i'm havin my annual rest these dayz actually it's a long one cuz i'm havin my final examz and during these dayz no training no diet ..but this will end in a week from now and i'll be back on the track, how is ur training and how is life don stop watchin my bodyspace cuz from the next week the transformation will begin wish me luck thx 4 ur care u r so sweet
You mentioned that drinking a glass of ice water will curb cravings. That is some excellent advice and I do it every time I want a Wendys hamburger. Thank you!
