Last Visit: Today, 1:30am Last Forum Post: Jun 22, 2009 9:04am Last Photo Upload: Jun 2, 2009 9:21pm Last Profile Update: Yesterday, 5:16pm Last Blog Post: Sep 3, 2008 10:14am
Fit Status:
SugarJay0126 has not entered a Fit Status.
Ask SugarJay0126 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Jay Johnson
Sex:
Male
Age:
23
Location:
North Carolina, United States
Occupation:
Personal Trainer, Writer
Personal Website:
Gym:
ECU Campus Rec Center
Gym Location:
East Carolina University
When I Started:
2003
How I Started:
I began working out for my high school baseball team to get some extra strength and became addicted!
Why I Love It:
To develop a physique that inspires others to do the same! There's nothing better than to see someone working hard for something and you were able to help them ignite the spark.
How I Stay Motivated:
Any time you are not working someone else is; if you cut that last set short someone, somewhere didn't and now they're ahead of you.
BB Accomplishments:
- I measured at 3% body fat my freshmen year of college.
Forum Signature:
"No struggles, No progress"
"If a man does his best, what else is there?"
I want to put on some size but maintain leanness as I begin to train others. At this point I am looking to help as many people as possible with the knowledge I have and will gain.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 18, 2008 12:42pm
Members That Inspire SugarJay0126:
SugarJay0126 does not have inspirational members yet.
sup jay?! lookin' solid bro! great size and definition. keep it up!
Clemmons Photographyguest
May 21, 2009 11:28am
Hey bro.... Hope all is well. I am the head of Clemmons Photography in Myrtle Beach and wanted to let you know that if you find yourself in need of professional pics we would love to work with you! You can contact us on our myspace, myspace.com/clemmonsphotograph y or our facebook group. Hope to hear from you soon!
RC@CP
new pics up!the pics are in progress all marked either 2/19 or 2/20 looking forward to you critique . what has improved in the 6 months since I started lifting?
hey man can I ask you a question? could you name for me th etop 5 magazines in your opinion for exercise/fitness/bodybuilding. if you were going to subscribe to 5 magazines which would they be ? those that inspire you and give you solid advice and solid inspiartion etc ? Looking to invest in some mags and wantot get the best. Thanks
.. I am good . I got back into the gym yesterday after a month off. ran for 30 minutes and lifted for 45 . I am sore but happy ... back at it today again ... lifting really helps me stay sane these days. how are ya ?
how are things for you . I am doing good lost nearly 20 lbs so far and am getting defined . new pics vids and fitness assessment up on 11/20 Comments welcome . getting AED/CPR certified this weekend as step one of CPT I will get ISSA but probably as the last of a list of them . I want it but the cost is very high for me financially now. I think I will start with ACE or NASM ....
Hey thanks for the head's up Jay! Glad to hear things are progressing well! I've been away on business for a couple weeks so I have to get my act back together..LOL
hey man ,
I am interested in getting certified , could you tell me about ISSA? hope you'll accept my add. your physique is inspirational to me . you can PM me or email me at doobzkhq@gmail.com
