• REAL NAME--
  • AGE
    43
  • GENDER
    MALE
  • LOCATIONIPSWICH
  • OCCUPATIONHORSE
  • GYMHOME GYM

OVERALL GOAL///OTHER

"Stronger and leaner"

Current Body Composition

Current Weight

183Lbs.

Current Body Fat

12%
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Lean Body Mass

161.0Lbs.

Body Fat

22.0Lbs.
Weight & Body Fat Goals

Expires on Jan 02, 2016 in:

Goal Physique

Athlete

Main Goal

Other

Goal Weight

198LBS.

Goal Body Fat

10%
Weight
0% Achieved
Body Fat
60% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

This warmup routine?

Fri Dec 26 09:16:15 MST 2014
Forum: Workout Programs
Replies: 7 | Views: 200

Experience of 4 months of D.U.P

Tue Dec 23 06:00:07 MST 2014
Forum: Workout Programs
Replies: 3 | Views: 262

D.U.P for intermediate powerbuilders

Thu Dec 04 08:55:41 MST 2014
Forum: Workout Programs
Replies: 16 | Views: 778
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