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SuffolkPunch
14%
bf
187.3 Lbs.
wt
5'11"
ht
BodySpace Member
SuffolkPunch

Reputation:

Member Since: Jan 4, 2007

Last Visit: Yesterday, 5:11am

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INSPIRED BY

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  • REAL NAME--
  • AGE
    42
  • GENDER
    MALE
  • LOCATIONIPSWICH, SUFFOLK, GB
  • OCCUPATIONHORSE
  • GYMHOME GYM

OVERALL GOAL///OTHER

"Stronger and leaner"

Current Body Composition

Current Weight

187.4Lbs.

Current Body Fat

14%
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Lean Body Mass

161.2Lbs.

Body Fat

26.2Lbs.
Weight & Body Fat Goals

Expires on Jan 02, 2016 in:

Goal Physique

Athlete

Main Goal

Other

Goal Weight

198LBS.

Goal Body Fat

10%
Weight
0% Achieved
Body Fat
20% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Experiments in Daily Undulating Periodisation - for a powerbuilder

Sun Aug 17 14:32:46 MDT 2014
Forum: Workout Journals
Replies: 9 | Views: 660

Pain in hamstring/calf when sitting for a long time

Thu Aug 14 08:04:13 MDT 2014
Forum: Injury Recovery And Prevention
Replies: 0 | Views: 260

Spurious correlations

Mon May 26 13:28:22 MDT 2014
Forum: Nutrition Misc
Replies: 11 | Views: 507
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