Last Visit: Apr 4, 2008 12:40pm Last Forum Post:Never Last Photo Upload: Nov 8, 2007 7:26pm Last Profile Update: Mar 19, 2008 8:52am Last Blog Post: Sep 25, 2007 6:14am
Two years ago I started to diet, I got thin but I still unsatisfied with the results, well, then I found a magazine where all the girls had big muscles and great abs, that's when I decide to get into the bodybuilding world. Any help will be appreciated! ;-D
Why I Love It:
The results, the self-confidence and the great feeling that comes with it.
How I Stay Motivated:
I want results and I'm going to get them. plus, I want to have hard abs and body.
You guys are exceptional, you all really know how to raise a women ego! LOL~! I know I need to work a lot, and your commments really keeps me motivated! Thank you All~! Big Hug~! ;)
BB Accomplishments:
Forum Signature:
Great acomplishments comes with great persistence~! Don't give up~!
Today I feel rejuvenated, full of energy again~! my abdominal discomfort is gone, and I started to workout, some cardio and abs to see how my body respond to it. 'till now, it feels good. I can't wait to see results, is amazing how your body kinda ask you to do something, to move, to lift,...
Monday-Wednesday-Friday: Total body workout (Stage 1)
week 4-6, every 4 workouts (mini-circuit,2 or 3 sets) 311 Tempo each. 10-12 reps. Heavier weights during this stage.
-thin tummy
-static lunge with dumbells(heavier weights)
-dumbbell lying row
-dumbbell upright row
-curl...
Hey Diana, Did I respond thanking you for checking in? I was looking at you progress photos. I know you are probably tired of hearing it but just keep up the training. I'm a slow gainer too. I've been weight training for 20 years now. Will I ever be in a contest? No, But I come from tall skinny stock so I'm happy about how I look. You should be too. Compare yourself to other women your age... Yeah, that's right, You're a hottie! Stay positive, the warm weathers coming!
Everything is going good. I am taking the next week off from the gym. Need a little break. Thanks for stopping by and checking up with me. You need to come by more often. ;)
Hey Diana, Yeah, the weathers been tough. I usually run ever other day outside but it has been painful this week. On the plus side I usually spend more time at the gym and gain muscle. I ran a 5K in newburyport on Thanksgiving (what a nice day!) I just have to stay away from the (Fatty)comfort food. You seem to be making some progress...
Thanks for the comp. You need to take some more measurements. I still think your waist is alot smaller than what you have written. Cheers. Stay adorable!
Doing great! Glad to hear from ya! Hope all is well with you? How is the training going and do you have any big plans this weekend? I don't have anything going on. Another boring weekend. Sort of hard to have a good fun life with three kids. lol
