Sud-Oh 
"To gain more lean muscle and to fight MMA!"
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To:
hodgie
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From:
Sud-Oh
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Jun 1, 2008 9:35am
wow i know how it feels to have unreliable people to train with, but i cant get real advanced in MMA until august because my knee needs to heal from surgery still. so im doing standup and working on sparring now and come august ill be going full force
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To:
hodgie
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From:
Sud-Oh
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May 31, 2008 1:16pm
why did you stop for awhile?? and its good to hear your getting back into it bro
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To:
shift_destroy
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From:
Sud-Oh
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May 8, 2008 5:21pm
Sick ink bro, how did u get started in fighting mma?? i wanna get into it seriously
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To:
Rico162
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From:
Sud-Oh
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Apr 5, 2008 12:49pm
thx man good luck with your goals as well
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To:
grad20_09
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From:
Sud-Oh
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Feb 23, 2008 9:24am
good job so far man, keep up the good work
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To:
Jeremiahalexand
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From:
Sud-Oh
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Feb 16, 2008 7:15pm
Never plannin on it. great muscularity man, keep it up
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To:
kennyeah
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From:
Sud-Oh
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Feb 11, 2008 4:38pm
nice definition.. keep up the hard work
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To:
workoutSD
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From:
Sud-Oh
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Jan 30, 2008 6:02pm
First time was doing freestyle fmx, then i was at lacrosse practice and i finally tore my acl all the way. But i wasnt at the gym for about a week then as soon as i was off the pain meds i went back so i didnt loose much
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To:
workoutSD
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From:
Sud-Oh
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Jan 30, 2008 2:43pm
tore my acl and meniscus so i had to get surgery. Yea it was pretty brutal
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