Last Visit: Apr 26, 2009 6:19pm Last Forum Post:Never Last Photo Upload: May 26, 2008 10:26am Last Profile Update: Nov 18, 2008 4:51pm Last Blog Post: May 8, 2008 4:25pm
Overall Goal: To gain more lean muscle and to fight MMA!
Fit Status:
Sud-Oh has not entered a Fit Status.
Ask Sud-Oh for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
18
Location:
Houston, Texas, United States
Occupation:
American Eagle
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2007
How I Started:
Freshman year I looked like a twig around 100 lbs, and had all the bigger kids talk down to me and break me down, but they fueled my fire and now I cant be stopped
Why I Love It:
Working out has changed my life and it will continue to do so, as my body grows and my knowledge about bodybuilding expands
How I Stay Motivated:
Looking at myself and fixing what needs to be fixed and sculpt my body proportionaly
Ive been really getting serious about bodybuilding since the begining of 2008, and been using a couple different types of creatine and now im on Xpand. Xpand is pretty good and have been taking TKE monster food with it but im not adding the serious mass that i want. My friend and I have...
As President of FAME USA, I would like to invite you to compete at the www.LoneStarWeekend.com with the $25 off code of “special”.
Best of luck to you!
PS - we have MMA too!!
hey i was looking into joining an mma gym. What kind of conditioning do you do bc right now ive just been running. What gym do you goto...I live in houston too. great progress you look really lean
The lads i used to train with became unrelaiable so because ive been trying to impove my training since dec i thought id make the effort to get back into mma. Forgot how intense the training was but loving it. How advanced are you with mma?
hey but u have made allot of progress on ur back so keep it up, I used to be exactly lk u, if u really want to make gains u gotta eat ur balls off
remember BB is %65 correct nutrition and only %45 actually lifting
u should have 2 scoops of that monster for breakfast and 2 scoops before u go to sleep (thats what ive been doing and I got 15 pounds in 1 and a half months
165 now, and please boy.....I mean I give u props on ur progress but ur back is nowhere even close to mine, my back is wider and thicker even when im not flexing
so lick my balls lol
Looking good Ryan. Keep up the good work. I can see you are busting your hump. Abs look really good. Whatever you are doing keep doing it because its working. Hang in there kid.
