Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
I think it is personal and what one person may think is a reachable goal, someone else may not. Everyone used to say I was obsessed with working out. I said maybe it looks that way because you go to the gym once a month!I think it is personal and what one person may think is a reachable goal, someone else may not. Everyone used to say I was obsessed with working out. I said maybe it looks that way because you go to t...more
- Updated Apr 1, 2009 6:17pm
What tips would you give to others to help them stay motivated over the long-term?
Keep in mind that changing your body takes time. You did not wake up one day and were suddenly out of shape....it took time to get that way. It takes time to transform your body so be patient
- Updated Apr 1, 2009 6:17pm
What celebrity body would you most like to have? Why?
Marissa Miller because she is so fit and toned but not in an unnatural way. I think so many times people take it too far and end up looking ridiculous, not sexy.
- Updated Apr 1, 2009 6:14pm
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