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Playin around about 5 lbs to go
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Membership Info
Member Since: Aug 14, 2007
BodyBlog Started: Jan 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 2,015
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Oct 22, 2009 4:25pm
Last Forum Post: Jul 23, 2008 2:32pm
Last Photo Upload: Jan 14, 2008 7:02pm
Last Profile Update: Oct 22, 2009 4:25pm
Last Blog Post: Jan 16, 2008 8:03am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 59
Stalking (?) : 1
Inspiring (?) : 1

Stuntwoman84

Overall Goal:  Lean and buff, mean and tough! GR!

Fit Status:  Is the International Sports Sciences Assocation's newest Certified Fitness Trainer!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Martina
Sex:
Female
Age:
25
Location:
Pinole, California, United States
Occupation:
Coast Guard
Personal Website:
Primary Gym:
24 Hour Fitness
2126 Hilltop Mall Rd
Richmond, CA
United States
College:
Columbia College -Distance Learning
Attended 2009 to Present
Missouri
United States
High School:
Homestead High
Attended 1999 to 2003
Cupertino, California
United States
When I Started:
Jul, 2007
How I Started:
I went through a rough patch in my life, and I started getting more health concious with the help of my friend John who is a personal trainer. I just started wanting to live a healthier lifestyle, and got tired of being lazy. I decided to take control instead of being along for the ride...which when I make a decision it has to be 100%. Obviously fitness fell into my life-style change. I love the confidence it has given me, and how good I feel about myself. I also started wanting to get into a little modeling/stunt work. I just wanted to stop wishing, and started making my own dreams come true.
Why I Love It:
It makes me look and feel great physically and mentally, and it inspires others. It's cool when someone says they did something because you inspired them.
How I Stay Motivated:
By tracking my results and food intake, taking pictures. It's inspiring to see your improvements infront of you documented.
BB Accomplishments:
Becoming a certified fitness trainer through the ISSA.
Forum Signature:
Last Updated: Oct 7, 2009 2:24pm

What Stuntwoman84 Is Up To:
Oct 22, 2009
Stuntwoman84 changed Weight from 141 lbs. to 140 lbs., a 1 lb. loss in 15 days
Oct 7, 2009
Stuntwoman84 changed Weight from 136 lbs. to 141 lbs., a 5 lb. gain in 86 days
Stuntwoman84 is inspired by 31233. Reason: "Awesome lifestyle and body transformation "
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 22, 2009 4:17pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2009 4:17pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lean and buff, mean and tough! GR!
Goal (Long):
I want to get as lean as possible and pack on a little muscle. I think I'd end up around my current weight but it would be from the muscle, not the squishy fat. I have about 10 more lbs of fat to shread. I want to be able to run for longer periods without almost passing out or throwing up lol. I'd like to shave 4 minutes off a mile run which I currently run in about 14 mins.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Sep 12, 2008 3:25am


BodyAnswers
Stuntwoman84 has answered 19 of 67 total questions.
View all 19 of Stuntwoman84's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Jul 13, 2008 2:17pm

What time of day do you usually workout?
Afternoon
- Updated Jul 13, 2008 2:17pm

Where do you get your workout programs?
I get a lot of great ideas from here - I try to stick to somewhat of a routine but I like to mix up my workouts to keep them interesting. One day I may go boxing, the next I may go for a little trail ...more
- Updated Jul 13, 2008 2:17pm

View all 19 of Stuntwoman84's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 12, 2008 3:25am

Videos of Stuntwoman84
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2008 3:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2008 3:25am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 16, 2008 8:03am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
AST Multi Pro 32X, 100 Caplets
Started: Aug 01, 2006
Reason: To cover what I don't normally get enough of. It's a great multi-vitamin
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Jul 17, 2008
Reason: Help with some summer shreading. Drink about 45 min pre-workout - Helps energize you and gets...
Optimum 100% Whey Protein, 1 Lbs., Orange Cream
Started: Jul 17, 2008
Reason: Ever had a creamsicle? Well this tastes just like it! It's a delicious and...
Product Not Found  read more »
Last Updated: Aug 24, 2008 3:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 21, 2009 11:19am
Recent Threads:


Workout Program:
Mondays- Chest, Back & Rear Delts
Back-
Chest-
Delts-
20-30 minute run

Tuesdays- Shoulders, Arms & Abs
Abs-
Shoulders-
Arms-

Wednesdays - Quads, Hams & Calves
Quads-
Hams-
Calves-
Swimming 20-30 minutes

Thursdays - Chest, Back & Rear...
Last Updated: Aug 16, 2008 12:43am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Snowboarding
  • Dirtbike riding
  • Swimming
Magazines:
  • FitnessRx
  • Women's Health
Healthy Foods:
  • Apples
  • Chicken Breast
Cheat Foods:
  • Pizza
Workout Music:
  • Swollen Members
  • Old school No Doubt 80's-90's
Last Updated: Jan 16, 2008 9:00am

Friends (60)









Last Updated: Oct 22, 2009 4:25pm

Visitor Comments (23)
[ Leave Stuntwoman84 a Comment ]
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Oct 20, 2009 7:54pm
Semper Paratus Martina! You are looking fit and fabulous as usual. Best wishes, Scott
www.NorCalBodz.com Schuh [ View Profile ]
Aug 17, 2009 8:55pm
Hows training been going? Are you stationed for the coast guard here in the bay area?
Guest Mohamed guest
Aug 6, 2009 10:01pm
Good job
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Jul 7, 2009 6:56pm
Hey Martina; You are looking awesome! Again, thank you for your dedicated and courageous service for your country in the Coast Guard. Good luck with your PT career, modeling and stuntwork. Best wishes, Scott
With Silvio Samuel SuperACG [ View Profile ]
Jul 5, 2009 1:17pm
You actually a stuntwoman for hollywood?
hog sittin' on a hog 05thundercat [ View Profile ]
May 16, 2009 12:53am
update yo' sheeiit! lol!
Back Relaxed Dillio2020 [ View Profile ]
Apr 30, 2009 4:56pm
Heyy! Hows the workin out comin? Those supps workin for you? Keep at it!
chillin at the club Lunie54 [ View Profile ]
Mar 15, 2009 8:15pm
hey girl ur progress looks phenominal according to the chart, wish their were pics.. keep it up im sure ur looking great just like them eyes
Ian1982 [ View Profile ]
Feb 8, 2009 11:09am
Thanks for the add! :)
Abs Pitbullcavegirl [ View Profile ]
Nov 2, 2008 5:54pm
Nice workout plan. keep at it. train hard.have a great week
Guest Jake guest
Oct 24, 2008 11:54pm
nice workout plan!!
hog sittin' on a hog 05thundercat [ View Profile ]
Oct 24, 2008 11:54pm
Nice workout plan!
IFBB Figure Pro Ava Cowan. AvaCowan [ View Profile ]
Sep 15, 2008 5:45am
Thank you for the kind comment..I appreciative it:)
SuperMaine [ View Profile ]
Aug 24, 2008 3:47am
wow thank you very much for that, it means alot, ive been busting my A** hard this year!!! thanks alot -Elijah
cninja [ View Profile ]
Aug 10, 2008 10:19am
Good luck on your boxing, out of all my mma training that was my fav.
Adonis milos75 [ View Profile ]
Aug 2, 2008 5:02pm
Do you box too?
hog sittin' on a hog 05thundercat [ View Profile ]
Jul 14, 2008 12:35am
Yeah I know!! LOL! I'm known for slimming down when it gets closer to PRT. I'm hitting the weights pretty hard right now. In about 2 months I'll stick to running and more cardio. So how have you been? How's that shoulder?
Vengeance10 [ View Profile ]
Jul 13, 2008 3:21pm
beautiful you are horny i am
End of the Road topchop90 [ View Profile ]
Apr 2, 2008 5:45am
Keep up the great work. Best wishes to you in 2008.
With Silvio Samuel SuperACG [ View Profile ]
Feb 4, 2008 12:10am
Awesome! When will you begin stunting?
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