Overall Goal: Get conditioned for fall intramural sports. I want to lower my body fat to 11% and increase my cardio-vascular fitness and speed.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Chris Balven
Sex:
Male
Age:
24
Location:
Occupation:
Student Athlete
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Got started while playing football in High school. After playing in college and quitting do to injury, no I am working on my own goals to improve my fitness and body sculpting.
Why I Love It:
I love working out because of how I feel when I am done and look in the mirror. It inspires confidence and helps in just about every aspect of your life. Even at work I have increased energy levels and find myself to be more valuable to my employers.
How I Stay Motivated:
I get up and look in the mirror and remind myself of my goals by writing them down and hanging them next to the mirro.
BB Accomplishments:
Before I started playing football I was 5'3" 175 pounds with little muscle mass. After 3 years of football and lifting I grew to 5'11" and grew to 180 pounds. Hard work pays off, and the solid body I built helped on the field.
Forum Signature:
To give less than your best is to sacrifice the gift!
Get conditioned for fall intramural sports. I want to lower my body fat to 11% and increase my cardio-vascular fitness and speed.
Goal (Long):
I want to Break the 300 pound plateau on Bench press and break over 400 on Squat. I want to bring myself back to a 5 minute mile and lower my body fat to 11%. I would like to look like I belong on the cover of Mens Fitness. But most of all I want to graduate from college as a part of the championship Intramural football team at my college and I will do anything it takes to meet my goals so I can maximize my ability to do so.
