|
To:
lneves
|
From:
Studdmuffin
|
Nov 20, 2009 10:57am
you look gorgeouse
|
| |
|
To:
BadKitty2
|
From:
Studdmuffin
|
Oct 19, 2009 11:50pm
very nice job too
|
| |
|
To:
Abdominator
|
From:
Studdmuffin
|
Oct 4, 2009 9:05am
yourself as well dood. great job
|
| |
|
To:
thebigchamp
|
From:
Studdmuffin
|
Oct 1, 2009 11:11am
Awsome man, and for the average gym goer your physic is out standing. Good luck with your new routine.
|
| |
|
To:
thebigchamp
|
From:
Studdmuffin
|
Sep 29, 2009 12:30pm
all i know is i love the lord Jesus and hope i can continue to glorify him through fitness. Cause there is no way in hell i could have done that for so long with out him lol. what about you man?
|
| |
|
To:
thebigchamp
|
From:
Studdmuffin
|
Sep 29, 2009 12:30pm
i started with wrestling my freshman year in high school. by my sophmore year i was running 4 miles in the morning, had seventh period wrestling class, after school practice for 3 hours, lifted for 1 hour after and then some times ran 2-4 miles at night. did that all the way through my senior year 6 days a week. i also ran cross country and power lifted. Not sure where im gona take it.
|
| |
|
To:
eurasiansurgeon
|
From:
Studdmuffin
|
Apr 14, 2009 9:49am
well thank you
|
| |
|
To:
IronForged
|
From:
Studdmuffin
|
Apr 14, 2009 9:46am
4 exercises per muscle group, i usualy do 3 sets then a burnout set right after the third on every exerseiz. and ill life about twice a day same muscle groups. Other than that its all diet.
|
| |
|
To:
big_GREEN
|
From:
Studdmuffin
|
Apr 14, 2009 9:46am
4 exercises per muscle group, i usualy do 3 sets then a burnout set right after the third on every exerseiz. and ill life about twice a day same muscle groups. Other than that its all diet.
|
| |
|
To:
Studdmuffin
|
From:
Studdmuffin
|
Apr 13, 2009 1:28pm
not bad u?
|
| |
|
To:
eurasiansurgeon
|
From:
Studdmuffin
|
Apr 13, 2009 9:56am
pretty good. tryin to shape up for summer lol
|
| |
|
To:
dsegersmusicman
|
From:
Studdmuffin
|
Apr 13, 2009 9:48am
thanks man
|
| |
|
To:
thenaturalone
|
From:
Studdmuffin
|
Apr 12, 2009 6:32pm
awsome job man totaly shreded
|
| |
|
To:
SuperMaine
|
From:
Studdmuffin
|
Apr 12, 2009 6:26pm
hey man havent spoken to you in months you lookn shreded.
|
| |
|
To:
eurasiansurgeon
|
From:
Studdmuffin
|
Apr 12, 2009 6:23pm
hey how are things still lookn good i see
|
| |
|
To:
angelbrady
|
From:
Studdmuffin
|
Apr 11, 2009 9:06pm
haha thanks,
|
| |
|
To:
WHEYsted
|
From:
Studdmuffin
|
Apr 6, 2009 4:48pm
hey thank you. you look awsome too!
|
| |
|
To:
yellowjello
|
From:
Studdmuffin
|
Mar 31, 2009 9:28pm
sure thank you
|
| |
|
To:
Barbie Barbell
|
From:
Studdmuffin
|
Mar 31, 2009 11:54am
hey, how have you been?
|
| |
|
To:
Cateye
|
From:
Studdmuffin
|
Mar 27, 2009 10:35am
dood thats how i started. like 6th grade i wanted to look like vegita lol
|
| |
