Last Visit: Today, 6:20pm Last Forum Post: Jun 26, 2007 10:44am Last Photo Upload: Apr 11, 2009 11:37pm Last Profile Update: Jun 29, 2009 2:07pm Last Blog Post: Apr 11, 2007 1:55pm
Overall Goal: Studdmuffin has not set an Overall Goal
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Kail
Sex:
Male
Age:
20
Location:
Occupation:
student
Personal Website:
Gym:
body exchange
Gym Location:
bakersfield
When I Started:
How I Started:
my dad gave me some 15 pound weights when i was in sixth grade. i would play with them for hours. all through high school when i wasnt wrestling i was lifting and competing in local lifting competitions and now im looking forward to body building.
Why I Love It:
i feel strong, almost pwerful. After wrestling for so long ive become addicted to conquering challenges, knowing that through hard work i can be the best. i also love to feel healthy and believe that people should strive to be all they can be.
How I Stay Motivated:
i pretend im still training for that state title. My coach also aleays told me, "THere can be no significant change without a great deal of pain." i will carry that statement with me forever.
What are your secrets for making healthy food taste great?
well right now im in love with Pita Pizza's. I usewhats below. some times i elaborate on it. A cooking stone makes this tast best cooked at 400 deg. fro about 10-15 min.
-Whole wheat pita bread
-6oz of grilled chicken
Low fat Mazzarella cheese
-pepperoni's( if you find the right kind its only 100cal for 15 and you only eat like 5)
-spinage leaves
-Classico sauce
-Olive oil
white wine vinager
-Olives well right now im in love with Pita Pizza's. I usewhats below. some times i elaborate on it. A cooking stone makes this tast best cooked at 400 deg. fro about 10-15 min.
What type of person at your gym annoys you the most? Why?
The guy who asks to jump in just so that he can show you he can lift more. Especialy when they do it wrong.
- Updated Apr 11, 2008 10:06am
What type of outfit do you usually wear when you workout? Why?
athletic shorts and a cut-off-T. I like the cut off when its arm day because i hate it when you get your pump going and the sleeves are to tight. But i do wear regular shirts every other day and somtimes spandex shorts.athletic shorts and a cut-off-T. I like the cut off when its arm day because i hate it when you get your pump going and the sleeves are to tight. But i do wear regular shirts every other day and somti...more
your progress has been phenomenal lately, great work at the gym!!!
ever done posing/flexing vid, like on youtube? maybe a vid froma competition (that is if you evercompeted)?
