Bodybuilding.com - Stryka's BodySpace: Progress

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Stryka

"To destroy anything in my way"

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Stryka's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Mar 11, 2008	Jun 14, 2009

View All 31 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	162.8 lb (74.0 kg)	Change:	14.1 lb (6.4 kg)
	Current:	176.9 lb (80.4 kg)	Percent Change:	8.6 %

Goal Tracking

Start	Current	Goal	Remaining
May 18, 2007	Nov 21, 2009	Jun 30, 2007	Goal Has Expired
187.0 lb (85.0 kg)	176.9 lb (80.4 kg)	200.0 lb (90.9 kg)	23.1 lb (10.5 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
May 31, 2009	176.9 lb (80.4 kg)	-1.3 lb (-0.6 kg)	-0.7 %
May 10, 2009	178.2 lb (81.0 kg)	4.4 lb (2.0 kg)	2.5 %
May 6, 2009	173.8 lb (79.0 kg)	0.8 lb (0.4 kg)	0.5 %
Apr 5, 2009	173.0 lb (78.6 kg)	1.0 lb (0.4 kg)	0.6 %
Mar 5, 2009	172.0 lb (78.2 kg)	-0.4 lb (-0.2 kg)	-0.3 %

Feb 16, 2009	172.5 lb (78.4 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Jan 25, 2009	173.4 lb (78.8 kg)	1.3 lb (0.6 kg)	0.8 %
Dec 15, 2008	172.0 lb (78.2 kg)	1.8 lb (0.8 kg)	1.0 %
Dec 7, 2008	170.3 lb (77.4 kg)	1.8 lb (0.8 kg)	1.0 %
Nov 6, 2008	168.5 lb (76.6 kg)	-5.3 lb (-2.4 kg)	-3.0 %
Oct 13, 2008	173.8 lb (79.0 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Sep 29, 2008	174.7 lb (79.4 kg)	0.9 lb (0.4 kg)	0.5 %
Sep 9, 2008	173.8 lb (79.0 kg)	-4.4 lb (-2.0 kg)	-2.5 %
Jul 30, 2008	178.2 lb (81.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 20, 2008	178.2 lb (81.0 kg)	-11.0 lb (-5.0 kg)	-5.8 %
Mar 25, 2008	189.2 lb (86.0 kg)	2.2 lb (1.0 kg)	1.2 %
Mar 2, 2008	187.0 lb (85.0 kg)	-4.8 lb (-2.2 kg)	-2.5 %
Aug 8, 2007	191.8 lb (87.2 kg)	1.5 lb (0.7 kg)	0.8 %
Jul 30, 2007	190.3 lb (86.5 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Jul 24, 2007	191.8 lb (87.2 kg)	0.4 lb (0.2 kg)	0.2 %
Jul 16, 2007	191.4 lb (87.0 kg)	-4.4 lb (-2.0 kg)	-2.2 %
Jul 9, 2007	195.8 lb (89.0 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Jul 3, 2007	198.0 lb (90.0 kg)	1.1 lb (0.5 kg)	0.6 %
Jun 15, 2007	196.9 lb (89.5 kg)	4.0 lb (1.8 kg)	2.1 %
Jun 11, 2007	192.9 lb (87.7 kg)	0.4 lb (0.2 kg)	0.2 %
Jun 10, 2007	192.5 lb (87.5 kg)	1.1 lb (0.5 kg)	0.6 %
Jun 2, 2007	191.4 lb (87.0 kg)	4.4 lb (2.0 kg)	2.4 %
May 18, 2007	187.0 lb (85.0 kg)	24.2 lb (11.0 kg)	14.9 %
Jan 1, 2007	162.8 lb (74.0 kg)

Show Full History (29 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	12.0 %	Change:	-2.4 %
	Current:	9.6 %	Percent Change:	-20.0 %

Goal Tracking

Start	Current	Goal	Remaining
May 18, 2007	Nov 21, 2009	Sep 1, 2007	Goal Has Expired
12.2 %	9.6 %	7.0 %	2.6 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
May 31, 2009	9.6 %	0.6 %	6.7 %
May 10, 2009	9.0 %	0.7 %	8.4 %
May 6, 2009	8.3 %	0.5 %	6.4 %
Mar 5, 2009	7.8 %	-0.6 %	-7.1 %
Feb 16, 2009	8.4 %	0.6 %	7.7 %

Show Full History (24 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	43.0" (109.2 cm)	Change:	0.0" (0.0 cm)
	Current:	43.0" (109.2 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jun 14, 2009	43.0" (109.2 cm)	1.0" (2.5 cm)	2.4 %
Apr 5, 2009	42.0" (106.7 cm)	-1.0" (-2.5 cm)	-2.3 %
Jan 31, 2009	43.0" (109.2 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.0" (0.0 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Apr 5, 2009	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Jan 31, 2009	15.5" (39.4 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Apr 5, 2009	38.0" (96.5 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	31.0" (78.7 cm)	Change:	0.0" (0.0 cm)
	Current:	31.0" (78.7 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Apr 5, 2009	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Jan 31, 2009	31.0" (78.7 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Apr 5, 2009	23.0" (58.4 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Apr 5, 2009	14.5" (36.8 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Apr 5, 2009	10.5" (26.7 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Apr 5, 2009	46.0" (116.8 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Apr 5, 2009	16.5" (41.9 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	May 18, 2007	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	230.0 lb (104.5 kg)	Change:	34.0 lb (15.5 kg)
	Current:	264.0 lb (120.0 kg)	Percent Change:	14.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jun 14, 2009	264.0 lb (120.0 kg)	-13.2 lb (-6.0 kg)	-4.8 %
Feb 16, 2009	277.2 lb (126.0 kg)	17.6 lb (8.0 kg)	6.8 %
Feb 8, 2009	259.6 lb (118.0 kg)	-6.6 lb (-3.0 kg)	-2.5 %
Jan 31, 2009	266.2 lb (121.0 kg)	8.8 lb (4.0 kg)	3.4 %
Jan 25, 2009	257.4 lb (117.0 kg)	-2.2 lb (-1.0 kg)	-0.8 %

Show Full History (13 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	272.2 lb (123.7 kg)
	Current:	497.2 lb (226.0 kg)	Percent Change:	121.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
May 6, 2009	497.2 lb (226.0 kg)	70.4 lb (32.0 kg)	16.5 %
Jan 26, 2009	426.8 lb (194.0 kg)	28.6 lb (13.0 kg)	7.2 %
Jan 21, 2009	398.2 lb (181.0 kg)	-11.0 lb (-5.0 kg)	-2.7 %
Sep 9, 2008	409.2 lb (186.0 kg)	79.2 lb (36.0 kg)	24.0 %
Jul 30, 2008	330.0 lb (150.0 kg)	2.2 lb (1.0 kg)	0.7 %

Show Full History (11 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	271.0 lb (123.2 kg)	Change:	191.0 lb (86.8 kg)
	Current:	462.0 lb (210.0 kg)	Percent Change:	70.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 29, 2008	462.0 lb (210.0 kg)	-6.6 lb (-3.0 kg)	-1.4 %
Sep 9, 2008	468.6 lb (213.0 kg)	17.6 lb (8.0 kg)	3.9 %
Mar 18, 2008	451.0 lb (205.0 kg)	19.8 lb (9.0 kg)	4.6 %
Mar 2, 2008	431.2 lb (196.0 kg)	35.2 lb (16.0 kg)	8.9 %
Aug 16, 2007	396.0 lb (180.0 kg)	22.0 lb (10.0 kg)	5.9 %

Show Full History (11 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	118.0 lb (53.6 kg)	Change:	16.2 lb (7.4 kg)
	Current:	134.2 lb (61.0 kg)	Percent Change:	13.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Mar 5, 2009	134.2 lb (61.0 kg)	6.6 lb (3.0 kg)	5.2 %
Aug 16, 2007	127.6 lb (58.0 kg)	6.6 lb (3.0 kg)	5.5 %
Jul 27, 2007	121.0 lb (55.0 kg)	6.0 lb (2.7 kg)	5.2 %
Jun 2, 2007	115.0 lb (52.3 kg)	-3.0 lb (-1.4 kg)	-2.5 %
May 18, 2007	118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	205.0 lb (93.2 kg)	Change:	128.0 lb (58.2 kg)
	Current:	333.0 lb (151.4 kg)	Percent Change:	62.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jun 14, 2009	333.0 lb (151.4 kg)	33.8 lb (15.4 kg)	11.3 %
Jan 16, 2009	299.2 lb (136.0 kg)	41.8 lb (19.0 kg)	16.2 %
Mar 2, 2008	257.4 lb (117.0 kg)	15.4 lb (7.0 kg)	6.4 %
Aug 8, 2007	242.0 lb (110.0 kg)	24.2 lb (11.0 kg)	11.1 %
Jun 19, 2007	217.8 lb (99.0 kg)	11.0 lb (5.0 kg)	5.3 %

Show Full History (8 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	115.0 lb (52.3 kg)	Change:	50.0 lb (22.7 kg)
	Current:	165.0 lb (75.0 kg)	Percent Change:	43.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
May 6, 2009	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 29, 2008	165.0 lb (75.0 kg)	8.8 lb (4.0 kg)	5.6 %
Mar 11, 2008	156.2 lb (71.0 kg)	13.2 lb (6.0 kg)	9.2 %
Jul 24, 2007	143.0 lb (65.0 kg)	28.0 lb (12.7 kg)	24.3 %
May 18, 2007	115.0 lb (52.3 kg)

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