Aug 15, 2009 5:56 am
Just back from my best back session in a month. Been languishing - Now I am focused again!
May 10, 2009 1:59 am
Finally got back above 80kg, was begining to think it would never happen
May 6, 2009 5:21 am
Was Squat night tonight - haven't felt dizzy under the bar for ages!
Apr 23, 2009 11:03 pm
Have a week of work to focus on the gym. Still loving the Gym
Apr 17, 2009 6:00 am
Dragging my ass at the moment. Missed three gym sessions because of work.
Mar 29, 2009 5:08 am
Tri season is over, ready to lift as heavy as possible
Mar 21, 2009 9:58 pm
Just finished the last triathlon of the season, race report up in my blog
Mar 20, 2009 10:21 pm
Last Triathlon of the season tomorrow
Mar 15, 2009 2:48 am
One more Tri next weekend then bury myself in the weights for the winter
Mar 4, 2009 12:57 am
Training hard to add some size. Doing short Triathlons, cycling and running races as they come up
Feb 19, 2009 4:03 am
Training hard to add some size. Doing short Triathlons, cycling and running races as they come up
